16 kilos less belly at the point of exercise!

Some people do not gain weight evenly but accumulate fat in the abdomen, which is very difficult to burn: even if you lose weight, the belly is still there. We found a routine to combat it, effective!

She is Charlotte Crosby, a 26-year-old British woman famous in the United Kingdom for participating in the television program Geordie Shorea reality show produced by mtv. He recently released the DVD Charlotte’s 3 Minute Belly Blitz in which it shows how he lost the 16 extra kilos he had in his belly. Look at her body before and after…

Observing her photos carefully, it is obvious that -although she had some fat on her thighs and arms- almost all his fat was stored in his belly, a very common body type and difficult to stylize, because it does not lose weight evenly. She managed to reduce her abdomen in an incredible way and today she shows off an almost flat stomach, how did she achieve such a change in just 7 months?

“Obviously a healthy diet is great, but I think my results came from a lot of exercise with a mix of toning and cardio,” assured the British portal dailystar.

Here is some of the routine thanks to which This young woman lost 16 kilos of pure belly… Take note!

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How are you? Hard, yes, but effective. Share this note in your networksyour friends who struggle with their belly will thank you!