The host Melina Ramírez, told how she did to recover her great body after pregnancy and left an inspiring message to women who are going through this same process.
At the time, the model and presenter led the reality show The challenge of Canal Caracol, this being the beginning of a famous love relationship with the athlete and influencer and participant of that show, Mateo Carvajal. Product of that romance, Salvador was born. All that remains of this love is her memory because Melina covered up the tattoo she had in honor of Mateo and thus she definitively closed that chapter of her life.
After the pregnancy of her little son, Melina has dedicated herself strongly to sports and to regaining that dream figure she had before giving birth. For this reason, she is seen hitting the gym hard through social networks and apart from leaving many open-mouthed with her stunning beauty, she also intends in the publications to give a voice of encouragement to women who, like her, seek to achieve the state of shape they like after giving birth.
Melina Ramírez told how difficult it was to recover her great body after Salvador’s pregnancy
Through her Instagram account, the also digital influencer shared the feelings she has when exercising to recover her previous figure. In a series of images in which she is seen wearing tight sportswear and going through a demanding physical routine, she stated: «I thought it would be easy to get back the body I had before the pregnancy and it wasn’t like that, it took me almost 2 years to start seeing myself the way I like it and it’s still missing 💪🏻».
In addition, the former representative of the National Beauty Reign for the department of Valle, confessed which is the part of her body that has cost her the most work to reshape and that, like many women, she would like “These processes were faster and simpler, but each body is different, for example, it is more difficult for me from the hip down”.
Finally, Melina motivated mothers not to believe that there is a magic formula to lose extra pounds after pregnancy and that is why she made it clear that to recover her great body after pregnancy she has only one idea: “Changes only come with your effort and discipline, with good nutrition and exercise, there is no other way.”
Do you think that Melina Ramírez has already reached the same figure she had before Salvador’s pregnancy? Leave us a comment with your answer and do not forget to share our articles with your friends on social networks.