Juice to suppress appetite, blessed to lose weight!
The problem with diets is that they give us… HUNGER! Learn to suppress your appetite with this natural juice…
One of the problems with the diets that women normally follow to lose weight is that they make us very hungryso we end up breaking them and quickly gaining back the kilos we lost at the beginning.
What can we do to reduce the hunger caused by diets? We discovered a way to suppress the appetite with the help of a juice, which they say is blessed to quench hunger. We tell you what each of its ingredients is for and how to prepare it:
- 2 carrots: A study conducted by Wagening University found that the type of fiber present in raw carrots can reduce appetite by up to 60%
- 1 little grated ginger: It is a root with an energizing effect that also helps alleviate appetite
- 2 green apples: Apples, especially green ones, give you a feeling of fullness for several hours
- 1 cucumber cucumber: Provides a watery texture to the juice
Mix everything in the blender WITHOUT ADDING SUGAR; if you want it less thick, you can add water until you get the desired consistency. Keep it in the fridge and have a glass between breakfast and lunch, and another between lunch and dinner.
also vibrates with: Do you already know the cucumber diet?
Share this on your social networks juice to suppress appetiteyour friends and family will love it! And they will thank you.
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