We all have a plant of aloe in the house, by custom or tradition, but do you know the benefits of aloe? Here we give you more than 10.
Definitely, this is one of the most famous plants in popular culture for being part of the home treatments used by grandmothers. Its success has been such that many are already learning how to plant aloe vera to take its benefits from it.
Its main component, aloe vera, provides too many benefits, especially to the skin, since its active components generate changes and improvements in our dermis almost immediately. If you want to know What is aloe used for? take note.
Benefits of aloe vera for health
There are many things that this miraculous plant can do for your health. For example, you could cure some skin conditions linked to irritations, wounds and burns. Also, it contains vitamins such as A, B1, B2, B6, C, E, folic acid and essential amino acids that would not only repair the dermis but would be vital to moisturize the hair and even improve the digestive tract.
Benefits of aloe vera on the face
Our face is perhaps the part of the body that deserves the most care due to its daily exposure. We suffer several alterations in the skin of this area. Knowing the benefits of aloe on the face is essential to give it proper use.
Through different preparations such as masks with aloe vera, we can take advantage of the benefits of aloe vera for the skin, here are some cases in which it can help us:
Acne
Aloe vera has anti-inflammatory properties and, therefore, is ideal for removing pimples and even helps regulate excess sebum on the skin. Not only does it help get rid of acne, it also prevents it in the short and long term.
allergies
Helps boost the immune system to fight seasonal allergies. Thanks to aloe vera the effects are reduced and even do not manifest. Prepare a “juice” and include it as an ingredient, it is the hand of a saint.
wrinkles
If you look closely, it is becoming more and more common to find products with aloe vera in perfumeries, as it is an important ingredient for fighting wrinkles. Thanks to its composition in fibroelastic cells and proteins, it favors the existence of collagen.
wounds and burns
This plant is a great cell regenerator, which significantly accelerates the healing process and improves blood circulation around the wound. Also, it is a disinfectant.
Sunscreen
If you have run out of sunscreen when you were about to go outside, don’t worry, aloe vera does a good job of protecting against UV rays. You can apply aloe cream a few minutes before exposing yourself to the sun and it will protect you.
Aloe vera benefits for hair
Aloe vera for hair contains enzymes that help it grow quickly, facilitating the removal of dead cells from the scalp. helping to reduce the amount of sebum by balancing the pH of the skin, all this allows hair falls out less.
Combats dryness of the scalp, eliminating itching. relieves diseases such as psoriasis and eczema. In the case of oily or mixed hair, it acts as a natural astringent without causing damage.
Benefits of taking aloe at night
Although we relate the benefits of aloe only for the skin and face, this plant has innumerable properties that will help us improve our quality of life.
If we consume aloe vera as a smoothie, the benefits of taking aloe vera at night will be multiple since its antioxidants and vitamins will help us control weight, improve digestion, reduce stress, improve heart health and optimize liver function. .
Cellulitis
It has purifying properties so it allows to eliminate toxins that cause cellulite. Keep in mind that by itself it is not miraculous, eat a balanced diet and exercise, if you massage your legs with aloe regularly it will be a plus that you will notice.
Headache
It has anesthetic properties that can relax the muscles of the head. Wash your hair and apply it by massaging the scalp for a calming effect.
Benefits of aloe vera on an empty stomach
Some do not know what aloe vera is for, although it is one of the most used formulas to take care of the digestive system. These are other of its properties:
Constipation
Aloe vera latex is recommended to induce diarrhea, which allows intestinal cleansing. Its juice also serves to cleanse the colon and digestive system.
mouth pain
The pulp of the plant relieves sores, gingivitis and stomatitis. Crush it and apply it in contact with the wound, it will relieve you and make it heal faster.
Lose weight
Having purifying properties, aloe vera is a good help to lose weight. Blend it together with an aloe vera leaf, in pieces and without thorns, a tablespoon of honey and the juice of a lemon, strain it and you will obtain a purifying juice with detoxifying properties. Of course, do not forget that it will always work together with a healthy diet and a good exercise routine.
Its properties are so many that you can use it to combat warts, varicose veins or dandruff. There is no problem that it does not solve!
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