This plant is known for its multiple medicinal services, so here we tell you in detail what is basil for and all its benefits.
Basil is a plant known for curing all ills, as well as being desired in various cooking recipes. As is the case with oregano, which is not only a medicinal plant but also serves as a condiment and dressing. Therefore, here we tell you what the benefits of basil are and we give you several tips for use.
What is basil for home remedies
This aromatic plant is characterized by its great and diverse benefits, since since ancient times it has not only been used for culinary purposes but also for healing. That is why many people use infusions to prevent inflammation of the digestive system. Its consumption helps to avoid flatulence, relieve stomach pains and even indigestion.
All you have to do is heat a cup of water and when it is boiling add some basil leaves, which can be dried or fresh. Then you must let it rest for a few minutes, serve and consume after the meal.
In addition, basil can also help strengthen the immune system, as it helps fight infections in the body. What you should do is apply the leaves or the oil of this plant directly on the lesions of fungi or bacteria to eliminate them. If you prefer to consume the infusions, this will also help you to counteract diseases such as colds or herpes.
How basil is used for teeth
This plant has not only a smell but also a wonderful taste, which is why many people use it to whiten their teeth. All you have to do is put some leaves to dry in the sun and then turn them into a powder to clean and massage your teeth. You can do this once a week for better results.
Fight stress with basil
Basil is widely used to combat stress, all you have to do is take 12 leaves of this plant and chew them once a day. In addition to helping to relax the nervous system, this remedy also purifies the body and prevents other diseases such as headaches.
How is basil useful for weight loss?
If you intend to lose a few kilos, basil has digestive qualities that help burn fat and therefore lose weight. You only need 7 leaves of this plant, a glass of water and it is optional that you add dietary sugar. You just have to boil the water with the leaves, let stand for 5 minutes and take on an empty stomach or at night after the last meal. Do not forget that before starting any diet or treatment to lose weight, you should consult with your doctor.
How basil is used in the kitchen
This plant is used as a condiment and flavoring in many countries. It can be used to flavor pasta, pizzas and even salads, like this easy, healthy and delicious caprese salad recipe. Although on many occasions to flavor dishes that have fish, meat or special sauces such as a recipe for eggplant parmesan with which we are sure that you will suck your fingers.
Now that you know all the uses basil has, you may be interested in what calendula is for or the uses you didn’t know about lemongrass… Just one click away on Vibra.