It is a medicinal plant that has endless health benefits, that’s why we tell you in detail what is the boldo for.
Boldo is a plant that is known to be a very effective treatment that reduces stomach pain, abdominal swelling, indigestion and even gas, so its consumption is highly recommended.
What is boldo for and its properties
This medicinal plant has a high content of alkaloids, which is why it is also widely used to protect the liver. In addition, thanks to its diuretic and purifying properties, it also serves to detoxify the body.
Boldo has four essential components that make this healing plant fulfill its health benefits. In the first place, it has oils such as cineole, eucalyptol, and roundworms, which are not only responsible for giving it its rich aroma, but also have sedative, expectorant, anti-inflammatory, and carminative properties.
In addition, it has flavonoids that help reduce the risk of some heart diseases. It also has tannins which is a component with antioxidant properties and alkaloids that help maintain the health of the gallbladder and liver functions.
What does boldo cure?
This plant is not only used as a health treatment, but it is also said to work very well to treat conditions. Its main benefit is related to the digestive system, which has a hepatotonic and stomach protective effect. In addition, it can be a great remedy for stomach pain and discomfort such as gastritis or indigestion through infusions.
Boldo also helps you sleep better, as it has sedative and calming effects that influence the nervous system. For that reason, it is often indicated for people with insomnia, nervousness, stress and anxiety. As if that were not enough, this plant is ideal for lowering cholesterol levels. Its function is to act to clean the liver and cholesterol from the bile, which causes these fats to be eliminated from the body.
Finally, boldo, thanks to its eucalyptol component, allows it to be an expectorant, so it could work as a very effective treatment against cough, chest congestion and different respiratory infections.
The consumption of boldo in its different presentations is contraindicated if the person has problems with the bile ducts or has a serious liver disease. However, remember that before starting any health treatment, even with natural ingredients, you should consult your trusted doctor.
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