Many people say that boxed juices are bad for your health, but is it a myth or a reality? Caro Cruz was raised for that.
You will ask yourself what does Carolina Cruz have to do with packaged juicesand it is that this famous caused controversy on her Twitter for the following trill, which was strongly criticized.
Although the trill is not new, it was reborn thanks to a RT recently made by a famous doctor and environmental activist, telling him that boxed or bottled juices are not good for your health.
Sorry but it’s a lousy start. Sugary drinks are a risk for the development of multiple diseases, including diabetes and obesity. In addition, these packages use straws and are very difficult to recycle. In short unhealthy and unsustainable. https://t.co/n4ZeqxYEc7
– Camilo Prieto (@CamiloPrietoVal) April 2, 2019
But are boxed juices really bad for your health?
Experts indicate that, in general, it is better eat the fruit directlybecause by making it juice we destroy its natural fiber.
In addition, nutritionists and doctors warn that packaged juices have too much sugar, so they do not recommend taking them to quench thirst or for the children’s lunch box.
In fact, several times in Colombia it has been proposed to tax this type of beverage. In that order of ideas, how much do people prefer them?
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With information from: Your fit zone Y Panorama