What is chamomile tea for, properties and benefits

It is one of the most used herbs for its endless properties and benefits, here we explain it in detail what is chamomile tea for.

Chamomile was used millions of years ago in Ancient Greece, Egypt, and the Roman Empire to treat various ailments and health problems. However, time later it became even more relevant for other types of treatments due to its great benefits, we tell you what it is.

What is chamomile tea with anise for?

The combination of chamomile with anise is ideal for solving and relieving digestive problems. However, thanks to its properties, this mixture also serves as a sedative that can even control cholesterol levels in the body and relieve menstrual pain.

What is chamomile tea on an empty stomach for?

Although chamomile tea can be taken at any time of the day, ideally it should be on an empty stomach. In this way you can take advantage of the benefits of this aromatic herb even better and its effects will be more evident in the body or treatment that you are carrying out.

What is chamomile tea for on the face

Chamomile tea or infusions also bring great benefits to the skin. This plant is responsible for cleaning, toning, softening and can even improve inflamed skin, prevent the appearance of open pores and reduce red veins that appear near the eye or nose area.

Other benefits of chamomile tea

Chamomile tea has great properties that work as anti-inflammatory, anti-allergic, antibacterial and can even be sedative. In addition, this plant is of great help for the digestive system because it helps relieve pain, calm heaviness and the symptoms of gastritis.

This aromatic is very good for treating diseases of the respiratory system that are related to asthma, colds, high fever and bronchitis. It is also recommended for people who cannot sleep, because drinking a cup of chamomile tea helps to fall asleep.

In addition, as if that were not enough, chamomile tea is used to lighten the hair because with a rinse of this infusion you can begin to make the tone a little lighter.

How to prepare chamomile tea?

Making this chamomile tea is very easy, you just need to heat a cup of water until it boils and place a tablespoon of the herb in a well, either dry, you can also use it fresh or in bags that are sold in stores. Then let it sit for three minutes, strain and the drink will be ready so you can drink it hot or cold, as you like.

If you liked this note, see what cinnamon water is for and all the benefits it has for health, surely you did not know!