{"id":17660,"date":"2022-10-31T01:14:28","date_gmt":"2022-10-31T08:14:28","guid":{"rendered":"https:\/\/www.despertarmagia.com\/winter-holidays-treat-your-children-to-delicious-and-healthy-recipes\/"},"modified":"2022-10-31T01:14:28","modified_gmt":"2022-10-31T08:14:28","slug":"winter-holidays-treat-your-children-to-delicious-and-healthy-recipes","status":"publish","type":"post","link":"https:\/\/www.despertarmagia.com\/winter-holidays-treat-your-children-to-delicious-and-healthy-recipes\/","title":{"rendered":"Winter holidays: treat your children to delicious and healthy recipes"},"content":{"rendered":"
This Monday, July 12, the Winter Holidays 2021<\/strong>, instance awaited by all families and especially by the smallest of the home. This period of rest allows us to generate more spaces to cook and make delicious preparations at home, making our boys and girls dare to become mini chefs.<\/p>\n \u201cThere are classic recipes that cannot be missing from the table during the winter, mainly because they are the ones we grew up with. The casserole, the charquic\u00e1n or the meatballs are dishes that transport us to the time of our childhood\u201d, he explains. catherine escobar<\/strong>commercial manager of The butcher<\/em>.<\/p>\n In addition, these recipes contain important nutritional contributions for our body, which is essential to consider, especially for the correct nutrition of children.<\/p>\n \u201cIt is important to consume proteins that help preserve muscle mass and that provide iron, which is essential in the formation of red blood cells and prevention of iron deficiency anemia, dietary fiber that also contributes to satiety and improves intestinal transit\u201d, Explain Daniela Gomez<\/strong>Disciplinary Academic of the Nutrition and Dietetics School<\/strong> of University of the Americas.<\/em><\/p>\n<\/p>\n This Monday, July 12, the Winter Holidays 2021, instance awaited by all families and especially by the smallest of the home. This period of rest allows us to generate more spaces to cook and make delicious preparations at home, making our boys and girls dare to become mini chefs. \u201cThere are classic recipes that cannot be missing from the table during the winter, mainly because they are the ones we grew up with. The casserole, the charquic\u00e1n or the meatballs are dishes that transport us to the time of our childhood\u201d, he explains. catherine escobarcommercial manager of The butcher. In\u2026<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-17660","post","type-post","status-publish","format-standard","hentry","category-lifestyle"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":4}},"_links":{"self":[{"href":"https:\/\/www.despertarmagia.com\/wp-json\/wp\/v2\/posts\/17660","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.despertarmagia.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.despertarmagia.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.despertarmagia.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.despertarmagia.com\/wp-json\/wp\/v2\/comments?post=17660"}],"version-history":[{"count":0,"href":"https:\/\/www.despertarmagia.com\/wp-json\/wp\/v2\/posts\/17660\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.despertarmagia.com\/wp-json\/wp\/v2\/media?parent=17660"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.despertarmagia.com\/wp-json\/wp\/v2\/categories?post=17660"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.despertarmagia.com\/wp-json\/wp\/v2\/tags?post=17660"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Home made recepies<\/h2>\n
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Baked meatballs (8 servings)<\/h2>\n<\/p>\n
Ingredients:<\/h3>\n<\/p>\n
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Preparation:<\/h3>\n
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charquic\u00e1n<\/h2>\n<\/p>\n
Ingredients<\/h3>\n<\/p>\n
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Preparation<\/h3>\n<\/p>\n
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