{"id":17443,"date":"2022-10-30T07:31:27","date_gmt":"2022-10-30T14:31:27","guid":{"rendered":"https:\/\/www.despertarmagia.com\/vitamin-d-deficiency-could-your-back-pain-be-caused-by-this-deficiency\/"},"modified":"2022-10-30T07:31:27","modified_gmt":"2022-10-30T14:31:27","slug":"vitamin-d-deficiency-could-your-back-pain-be-caused-by-this-deficiency","status":"publish","type":"post","link":"https:\/\/www.despertarmagia.com\/vitamin-d-deficiency-could-your-back-pain-be-caused-by-this-deficiency\/","title":{"rendered":"Vitamin D deficiency: Could your back pain be caused by this deficiency?"},"content":{"rendered":"<div id=\"cuerpo-nota\">\n<p>Vitamin D is very important for your overall health and well-being.  One of the best ways to top up the so-called &#8216;sunshine vitamin&#8217; is to take daily supplements.  Lack of the essential vitamin and not taking supplements could lead to back pain.<\/p>\n<p>The <strong>vitamin D<\/strong> Helps maintain <strong>bone health<\/strong> in various ways, as it helps the body absorb calcium.<\/p>\n<h5>Related news<\/h5>\n<p>Experiencing low back pain can be a sign of inadequate levels of <strong>vitamin D<\/strong> in the blood.<\/p>\n<p>Large observational studies have found a relationship between a deficiency and chronic low back pain.<\/p>\n<p>One study examined the association between levels of <strong>vitamin D<\/strong> and back pain in more than 9,000 older women.<\/p>\n<p>The researchers found that those with a deficiency were more likely to have <strong>Back pain<\/strong>including severe back pain that limited his daily activities.<\/p>\n<p>One study looked at vitamin D supplementation and how it might improve <strong>Back pain<\/strong>. <\/p>\n<p>The study suggested that<strong> Vitamin D supplementation may improve back pain disability in adults with vitamin D deficiency and who are overweight or obese.<\/strong>\n<\/p>\n<p>The study <strong>found a \u00absignificantly\u00bb greater reduction in back pain disability scores in the vitamin D group <\/strong>compared to the placebo group.\n<\/p>\n<p>Commenting on their findings, the study authors wrote: \u201cAlthough treating severe vitamin D deficiency is recommended to optimize bone health, this study suggests it may also improve back pain.\n<\/p>\n<p>\u00abTherefore, evidence of deficiency of <strong>vitamin D<\/strong> in people with back pain who are overweight or obese may be justified.\n<\/p>\n<p>Other large observational studies <strong>Vitamin D deficiency has been linked to chronic low back pain.<\/strong>\n<\/p>\n<p>One study examined the association between vitamin D levels and back pain <strong>in more than 9,000 older women.<\/strong>\n<\/p>\n<p>The researchers found that those with a deficiency were more likely to have back pain, including severe back pain that limited their daily activities.\n<\/p>\n<p>Interestingly, in another study that linked back pain to vitamin D deficiency, men were significantly more likely to have a deficiency compared to women.\n<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Vitamin D is very important for your overall health and well-being. One of the best ways to top up the so-called &#8216;sunshine vitamin&#8217; is to take daily supplements. Lack of the essential vitamin and not taking supplements could lead to back pain. The vitamin D Helps maintain bone health in various ways, as it helps the body absorb calcium. Related news Experiencing low back pain can be a sign of inadequate levels of vitamin D in the blood. Large observational studies have found a relationship between a deficiency and chronic low back pain. One study examined the association between levels\u2026<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-17443","post","type-post","status-publish","format-standard","hentry","category-lifestyle"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":4}},"_links":{"self":[{"href":"https:\/\/www.despertarmagia.com\/wp-json\/wp\/v2\/posts\/17443","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.despertarmagia.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.despertarmagia.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.despertarmagia.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.despertarmagia.com\/wp-json\/wp\/v2\/comments?post=17443"}],"version-history":[{"count":0,"href":"https:\/\/www.despertarmagia.com\/wp-json\/wp\/v2\/posts\/17443\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.despertarmagia.com\/wp-json\/wp\/v2\/media?parent=17443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.despertarmagia.com\/wp-json\/wp\/v2\/categories?post=17443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.despertarmagia.com\/wp-json\/wp\/v2\/tags?post=17443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}