{"id":17431,"date":"2022-10-30T06:33:39","date_gmt":"2022-10-30T13:33:39","guid":{"rendered":"https:\/\/www.despertarmagia.com\/improve-your-health-with-this-fresh-green-smoothie-smoothie\/"},"modified":"2022-10-30T06:33:39","modified_gmt":"2022-10-30T13:33:39","slug":"improve-your-health-with-this-fresh-green-smoothie-smoothie","status":"publish","type":"post","link":"https:\/\/www.despertarmagia.com\/improve-your-health-with-this-fresh-green-smoothie-smoothie\/","title":{"rendered":"Improve your health with this fresh green smoothie (Smoothie)"},"content":{"rendered":"
\n

Green smoothies are best when served fresh, straight from the blender. So have all the ingredients on hand and ready to go. <\/p>\n

Tips: How to prepare a delicious Smoothie?<\/h2>\n

A good idea is to freeze bananas. And it is that bananas are an essential ingredient to make the best green smoothies for their natural sweetness and creamy texture. <\/p>\n

Related news<\/h5>\n<\/p>\n

Use frozen fruits and vegetables<\/h2>\n

For the green smoothie that we are going to prepare, just 1 cup of frozen fruit plus a frozen banana is enough to enjoy the wonder of Smoothies. <\/p>\n

Using frozen fruits and vegetables is key to the thickest, creamiest green smoothies. You will notice that it is not necessary to use ice in smoothies, because it dilutes the flavor and gives the smoothies an icy texture. <\/p>\n

It’s a good idea to stock up on frozen fruit in the winter when produce is not available. During the summer, shop for seasonal produce on sale and freeze instantly.<\/p>\n

The best fruits for a smoothie are:<\/p>\n