{"id":15624,"date":"2022-10-25T17:11:27","date_gmt":"2022-10-26T00:11:27","guid":{"rendered":"https:\/\/www.despertarmagia.com\/high-cholesterol-if-these-4-parts-of-the-body-hurt-you-have-to-be-careful\/"},"modified":"2022-10-25T17:11:27","modified_gmt":"2022-10-26T00:11:27","slug":"high-cholesterol-if-these-4-parts-of-the-body-hurt-you-have-to-be-careful","status":"publish","type":"post","link":"https:\/\/www.despertarmagia.com\/high-cholesterol-if-these-4-parts-of-the-body-hurt-you-have-to-be-careful\/","title":{"rendered":"HIGH CHOLESTEROL: if these 4 parts of the body hurt you have to be careful"},"content":{"rendered":"<div id=\"cuerpo-nota\">\n<p>Cholesterol is a waxy, fat-like substance produced by the liver and is vital for the formation of cell membranes, vitamin D, and certain hormones.<\/p>\n<p>Cholesterol, therefore, is essential for the body, but having a large amount of the substance puts a person at high risk of having a heart attack or stroke.<\/p>\n<h5>Related news<\/h5>\n<p><span class=\"marker\"><strong>Feeling pain in your neck, jaw, upper abdomen, or back could be a sign that your levels are dangerously high.<\/strong><\/span><\/p>\n<p>Healthline, a specialized health site, has pointed out the following: The most common symptoms of high cholesterol include:<\/p>\n<ul>\n<li>angina, chest pain<\/li>\n<li>Nausea<\/li>\n<li>extreme fatigue<\/li>\n<li>Difficulty breathing<\/li>\n<li>Numbness or coldness in the extremities<\/li>\n<li>Pain in the neck, jaw, upper abdomen, or back<\/li>\n<\/ul>\n<h2>What is the difference between \u00abgood\u00bb cholesterol and \u00abbad\u00bb cholesterol?<\/h2>\n<p>The particles known as <strong>lipoproteins <\/strong>They help transport cholesterol through the bloodstream.  There are two main forms of lipoproteins.<\/p>\n<p>Low-density lipoproteins (LDL), also known as \u00abbad cholesterol,\u00bb <strong>they can build up in the arteries and lead to serious health problems, such as heart attack or stroke.<\/strong><\/p>\n<p>High-density lipoproteins (HDL), sometimes called \u00abgood cholesterol,\u00bb <strong>they help return LDL cholesterol to the liver for elimination.<\/strong><\/p>\n<p>Eating too many foods that contain high amounts of fat increases the level of LDL cholesterol in the blood.\n<\/p>\n<h2>low cholesterol<\/h2>\n<p>salmon is <strong>rich in omega-3 fatty acids, <\/strong>which are a type of healthy fat and are known to help lower blood pressure and cholesterol.\n<\/p>\n<p>Eating more salmon in your diet improves \u00abgood\u00bb HDL cholesterol.\n<\/p>\n<p>HDL cholesterol helps remove cholesterol <strong>of the walls of the arteries avoiding the formation of dangerous places.<\/strong>\n<\/p>\n<\/p>\n<h2>Advice from nutritionists and health experts eat at least two servings of salmon a week.<\/h2>\n<p>The American Heart Association recommends that you get your cholesterol levels checked. <strong>every four to six years if you are a healthy adult over the age of 20.<\/strong>\n<\/p>\n<p>If you have a family history of high cholesterol, it is recommended that you get checked more often.  Ideally once a year.\n<\/p>\n<p>A person may also need more frequent cholesterol checks. <strong>if you have a family history of heart attacks or strokes.<\/strong>\n<\/p>\n<p>like high cholesterol <strong><span class=\"marker\">does not cause any major symptoms<\/span> in the early stages<\/strong>it is essential that one choose a good lifestyle through a healthy diet, an exercise routine and regular control of cholesterol levels.\n<\/p>\n<p>The British Heart Foundation said: <em>Blood cholesterol levels are measured by a simple blood test.<\/em>\n<\/p>\n<p>Your doctor or practice nurse will take a blood sample, usually by pricking your finger, or you may be asked to have a blood test at your local hospital.\n<\/p>\n<p>Your blood is then tested for levels of good (HDL) cholesterol, bad (non-HDL) cholesterol, and triglycerides, as well as a total cholesterol result.\n<\/p>\n<p>Generally speaking, for a healthy heart, the goal is to have a higher HDL level.\u00bb\n<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Cholesterol is a waxy, fat-like substance produced by the liver and is vital for the formation of cell membranes, vitamin D, and certain hormones. Cholesterol, therefore, is essential for the body, but having a large amount of the substance puts a person at high risk of having a heart attack or stroke. Related news Feeling pain in your neck, jaw, upper abdomen, or back could be a sign that your levels are dangerously high. Healthline, a specialized health site, has pointed out the following: The most common symptoms of high cholesterol include: angina, chest pain Nausea extreme fatigue Difficulty breathing\u2026<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-15624","post","type-post","status-publish","format-standard","hentry","category-lifestyle"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":4}},"_links":{"self":[{"href":"https:\/\/www.despertarmagia.com\/wp-json\/wp\/v2\/posts\/15624","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.despertarmagia.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.despertarmagia.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.despertarmagia.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.despertarmagia.com\/wp-json\/wp\/v2\/comments?post=15624"}],"version-history":[{"count":0,"href":"https:\/\/www.despertarmagia.com\/wp-json\/wp\/v2\/posts\/15624\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.despertarmagia.com\/wp-json\/wp\/v2\/media?parent=15624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.despertarmagia.com\/wp-json\/wp\/v2\/categories?post=15624"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.despertarmagia.com\/wp-json\/wp\/v2\/tags?post=15624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}