If you are carrying a few extra kilos and you have wondered how to lose weight, we have a trick with which you can burn a lot of calories.<\/p>\n
How slim down? Thinking!<\/h2>\n
Many women constantly live with the goal of losing weight, and for this we do everything: diet, exercise, we even wear girdles of dubious effectiveness.<\/p>\n
But there is a trick that does work, according to science: thinking. How so?, you will ask, Is it that perhaps thinking loses weight?<\/strong><\/p>\n In the same way that calories are burned when exercising, we do it when thinking, because the brain consumes 20% oxygen and glucose<\/strong> of the organism.<\/p>\n<\/p>\n According to a study carried out by the Higher Council for Scientific Research (CSIC), overthinking burns 350 calories a day<\/strong>.<\/p>\n \u00abAn hour of intense intellectual work consumes practically the same energy as an hour of physical work,\u00bb he explains to health 180<\/em> Ignacio Mor\u00f3n, professor at the University of Granada and researcher at the Mind, Brain and Behavior Research Center (CIMCYC).<\/p>\n Share it! Your friends will thank you.<\/strong><\/p>\n With information from: health 180<\/em><\/p>\n<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":" If you are carrying a few extra kilos and you have wondered how to lose weight, we have a trick with which you can burn a lot of calories. How slim down? Thinking! Many women constantly live with the goal of losing weight, and for this we do everything: diet, exercise, we even wear girdles of dubious effectiveness. But there is a trick that does work, according to science: thinking. How so?, you will ask, Is it that perhaps thinking loses weight? In the same way that calories are burned when exercising, we do it when thinking, because the brain\u2026<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-11465","post","type-post","status-publish","format-standard","hentry","category-recetas-magicas"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":4}},"_links":{"self":[{"href":"https:\/\/www.despertarmagia.com\/wp-json\/wp\/v2\/posts\/11465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.despertarmagia.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.despertarmagia.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.despertarmagia.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.despertarmagia.com\/wp-json\/wp\/v2\/comments?post=11465"}],"version-history":[{"count":0,"href":"https:\/\/www.despertarmagia.com\/wp-json\/wp\/v2\/posts\/11465\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.despertarmagia.com\/wp-json\/wp\/v2\/media?parent=11465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.despertarmagia.com\/wp-json\/wp\/v2\/categories?post=11465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.despertarmagia.com\/wp-json\/wp\/v2\/tags?post=11465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}