{"id":11346,"date":"2022-09-29T13:47:18","date_gmt":"2022-09-29T20:47:18","guid":{"rendered":"https:\/\/www.despertarmagia.com\/i-hate-my-ex-should-i-forgive-him\/"},"modified":"2022-09-29T13:47:18","modified_gmt":"2022-09-29T20:47:18","slug":"i-hate-my-ex-should-i-forgive-him","status":"publish","type":"post","link":"https:\/\/www.despertarmagia.com\/i-hate-my-ex-should-i-forgive-him\/","title":{"rendered":"I hate my ex, should I forgive him?"},"content":{"rendered":"<div>\n<p>They say that forgiveness is essential for inner peace and turning the page, but what do I do if I hate my ex?<\/p>\n<p>They say that<strong> everything that begins, has an end<\/strong>;  that applies to dating relationships, even if we want to get married thinking that love will last a lifetime.<\/p>\n<h2>Are you one of those who says I hate my ex?  Batteries with that!<\/h2>\n<p>According to a recent study by the Commonwealth University (Richmond Virginia), it is proven that <strong>people who forgive their ex-partners live longer<\/strong>.<\/p>\n<div class=\"wp-block-embed__wrapper\">\n<\/div>\n<p>Psychologist Everett Worthington, who led the research, created an intervention model called REACH Forgiveness, which consists of <strong>remember the painful situation, but trying to understand the person who hurt you<\/strong>.<\/p>\n<p>Consequently, forgiveness ceases to be something impossible to achieve and becomes <strong>a gift you give to that person, without expecting anything in return<\/strong> and without looking back.<\/p>\n<p>\u00abThere are differences in philosophy and religion and personal beliefs about whether people think forgiveness is appropriate or possible, and those kinds of beliefs can keep them from forgiving.\u00bb <\/p>\n<p>Worthington said. <\/p>\n<p>And it is that forgiving has direct effects on health.  A person who lets go of the past stresses less, and enjoys the present more, so he has <strong>fewer heart problems.<\/strong><\/p>\n<p>So if what you want is to live longer, forget about your ex, but first forgive him sincerely.<\/p>\n<p>With information from: <em>CNN<\/em><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>They say that forgiveness is essential for inner peace and turning the page, but what do I do if I hate my ex? They say that everything that begins, has an end; that applies to dating relationships, even if we want to get married thinking that love will last a lifetime. Are you one of those who says I hate my ex? Batteries with that! According to a recent study by the Commonwealth University (Richmond Virginia), it is proven that people who forgive their ex-partners live longer. Psychologist Everett Worthington, who led the research, created an intervention model called REACH\u2026<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-11346","post","type-post","status-publish","format-standard","hentry","category-recetas-magicas"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":4}},"_links":{"self":[{"href":"https:\/\/www.despertarmagia.com\/wp-json\/wp\/v2\/posts\/11346","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.despertarmagia.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.despertarmagia.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.despertarmagia.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.despertarmagia.com\/wp-json\/wp\/v2\/comments?post=11346"}],"version-history":[{"count":0,"href":"https:\/\/www.despertarmagia.com\/wp-json\/wp\/v2\/posts\/11346\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.despertarmagia.com\/wp-json\/wp\/v2\/media?parent=11346"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.despertarmagia.com\/wp-json\/wp\/v2\/categories?post=11346"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.despertarmagia.com\/wp-json\/wp\/v2\/tags?post=11346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}