Clothes serve us mainly to keep us covered from the cold, that is something that many know, but there are also multiple benefits when you let your body breathe and take a break. break of what presses or heats it.
Various studies claim that Maintaining a cool body temperature can help with sleep disorders and even make the skin feel much cooler and healthier.. From there comes the advice that from time to time you sleep completely naked, so that your body feels much more free.
Now, on the subject of sexuality, you surely know that love is born from sight, and walking naked in front of your partner can be the best aphrodisiac if what you want is to consummate this with a sexual relationship. Men are presumably much more visual than women when it comes to sex, but as taboos are broken, many women admit they enjoy seeing their partners fully nude, too.
This may be because nudity tends to be associated with fragility, security, and self-esteem. AND the more time you spend naked, the more you will begin to accept each part of your body, which will lead to much more pleasurable sexual encounters. Skin-to-skin contact, for example, can help release oxytocin, a hormone associated with empathy, generosity, and orgasm.
«Getting naked is a great way to feel more comfortable in your skin,» says Brianna Rader, sex and relationship educator and founder of the Juicebox Sex & Relationship app.
Rader also comments that spending time naked is a great way to touch, discover and accept yourself, even if you don’t want this practice to be tied to sex, because in the end it can be tender and touching to watch a movie, listen to music or walk around the house like this. with your partner.
At first, practice being naked and close to your partner without initiating sex. Once this settles down, you’ll be able to enjoy the benefits of being naked together, regardless of whether it leads to sex.
brianna rader
With information from Fatherly