What is it for?
This plant is recognized for its versatilitysince it can be used in Many culinary preparations both fresh and dry. In addition to the plant there are different presentations such as teas, balms, Oils and inhalers with mint flavor. These different versions facilitate their use in cakes, cookies, ice cream and chocolates. He Mint syrup is used in alcoholic beverages and not alcoholic. Apart from its use in the kitchen, Mint is also commonly used as aromatizing and in medical treatmentsapart from being a decorative plant.
Mint benefits
The benefits of mint are endlesssince the consumption of fresh mint can provide protein, fiber, potassium, magnesium, calcium, phosphorus, vitamin C, iron and vitamin A. Apart from the vitamins and minerals provided by this plant, The vast majority of its uses focus on medical benefitsamong its most common uses are asthma treatment, help with digestion, skin care, nausea treatments and one of the most popular is to relieve headaches
The composition of The mint makes it a plant with relevant healthy properties for our body, especially for the respiratory and digestive system, in fact, Only its aroma has the quality of refreshing the airways And, following this, stimulate appetite. It contains ascorbic acid that facilitates the expulsion of mucus on a large scale and acts as an effective natural antitustive.