Why is «The Evil of the Pig» generated?

Consume a large amount of carbohydrates or sugarcauses that ‘the evil of the pig’ be much heavier and easier to overcome.

From 5 minutes to an hour is the time that this period can last where the feeling of sleep is almost unbearable and the only thing you want is to sleep on the computer keyboard.

In general, this evil happens to people who work in a office and that they go out at a certain time to eat their food; however, the poorly balanced menu causes certain uncomfortable situations such as nodding, closing the eyes, lack of concentration and neck pain from dropping the head.

This event is due to the fact that during the digestion process, the blood goes to the vessels found in the stomach and intestines, which are absorbing all the nutrients and then discarding everything that is not useful.

As a recommendation, after consuming your food, walk for 10 minutes to avoid feeling that heaviness in your body and your eyes about to close.

Source: Twentysomethings