if you have wondered what is elderberry used foralso know as «the poor man’s pharmacy» let us tell you that it is a plant with many benefits.
The elder plant is an effective natural remedy for all problems related to the respiratory system such as coughs, flu or colds. In addition, the root and bark have laxative properties, from its leaves very good ointments are made for the skin and its flowers are used for medicinal preparations for hand creams and even soft drinks.
What is elderberry used for and how is it used?
The elder is a plant that for many people is miraculous thanks to its different health properties, it is also known as «the poor man’s pharmacy», because all the parts of this tree fulfill a function for health. That is why elderberry can be used in different ways and here we indicate how you can do it:
How to take elderberry for cough
If you want to take advantage of the healing properties of elderberry to improve problems related to the respiratory system such as cough, you can prepare it in the following way:
- You must heat the water in a container over medium heat.
- Once the water starts to boil you should add the elderflowers.
- Then let the mixture sit for about 15 minutes.
- When it is ready, you must strain and add honey with a little lemon juice and drink immediately to take advantage of its benefits.
What to do with elderberry for sore throat and mouth sores
If you have mouth sores or a sore throat, you can start using a cup of elderflower infusion to gargle. You must do it at least once a day to notice positive results, incidentally this will help you with colds.
Elderberry tea for discouragement
Without a doubt, elderberry tea is a natural home remedy that not only helped with the problems that we have mentioned before. The elderberry could also serve to overcome discouragement, stimulate the defenses, prevent stomach ulcers and favor the purification of the organism. It is only enough to drink a cup of this infusion a day to improve health.
If you like to take care of yourself with natural ingredients, we will tell you all about the benefits of aloe vera, here… Vibrate is just a click away.