What is nopal good for? A very cool plant

If you’ve ever wondered, What is nopal used for?You should know that this very famous plant in Mexico has uses in gastronomy and there are those who claim that consuming it could alleviate health problems.

This plant, similar to a cactus, began its journey around the world in the Iberian Peninsula, later passing through North Africa and reaching America through Mexico, a country in which its percentage of cultivation and consumption is one of the highest in the world. planet.

Perhaps you still do not know much about this natural wonder or you are concerned to know what fennel is for, that is why we want to tell you about all the uses that you can give the nopal daily in home treatments to alleviate some ailments:

What is nopal used for as a medicinal plant?

Thanks to its high fiber and mineral content, It would sometimes serve as a powerful anti-inflammatory. Other possible advantages would be:

  • The absorption of body nutrients that in some cases would help counteract bad cholesterol.
  • Provide the body with a feeling of satiety, which would indicate that it could help you lose weight.
  • Fight diabetes, as it would lower blood glucose concentrations.

What is raw nopal good for?

Scientists from the Autonomous University of Mexico UNAM, found that consuming raw nopal and in salads or stews, helps prevent and combat osteoporosis because its flour reduces the risk of developing this disease due to its high calcium content.

What is the nopal smoothie for?

Among the beliefs that are woven around this plant is that its consumption in beverages such as juice, would detoxify the body and be a source that would provide energy. There is still no conclusive medical evidence, but its intake is still associated with lowering bad cholesterol and eliminating triglycerides.

What is nopal with orange juice for?

An easy juice recipe that could help you control your weight and cholesterol levels is made by blending the nopal together with the juice of 3 oranges. Drink it in the morning on an empty stomachat least three times a week.

What is the nopal for in the hair

It is said that the pulp of the nopal would be of great help to your hair to nourish, strengthen and combat oily hair. A recommended way to obtain its benefits and stimulate hair growth would be make a kind of shampoo natural scraping its interior to obtain the liquid and place it for 15 minutes on the hair. Then rinse with cold water.

How to eat nopal to lose weight?

Although its consistency with some slime is not the most delicious, it would help you lose weight. You can cook the nopales in watermake them sautéed or perhaps grilled to take advantage of their properties.

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