For a long time we have believed that children should be fed in a different way to the oldest in the home and Dr. Héctor Mendoza explains what conscious eating is.
Today many families separate the foods that young children should eat apart from the others, but It is not what they eat, but the portion they should eat.
ANDDr. Héctor Mendoza during the interview with Vibra en las Mañanas made it clear to us what real, processed and super-processed foods refer to.
A child should not have a separate children’s menu, it may have the portions for children but not that it is something different, the child should not be eating something different from what the parents eat…
Dr. Héctor Mendoza’s comments on conscious eating within the family.
Learn what conscious and functional eating is
It is very important to be able to teach adults and children what is the correct way to feed ourselves in each of the stages of our developing.
Dr. Mendoza explains in his book called ‘Teach them to eat for life’ how the baby should be fed even from gestation.
Is it clear to you what conscious eating is? Tell us if you would like to know more topics related to food and if you liked this interview or not.
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