Many times when asked what is cardamom foronly one answer comes to mind and that is that it is a spice to use in the kitchen.
Cardadom seeds come from India, one of the countries in the world where the largest number of spices exist. Thanks to its rich aroma and contribution of vitamins from the B and C complex, minerals such as sodium, iron, calcium and phosphorus, cardamom would be of great help to our health in many aspects. The best thing is that while you eat very rich, you would help your body to feel good.
In case you want to know what creolin is for or you need to know right now the best recommendations to use cardamom in different presentations and moments, we share everything we know about it:
What is cardamom used for in the human body?
Cardamom is widely used in the world as part of home treatments that would relieve pain and muscle spasms. Also, there are those who claim that it would serve to improve the discomfort caused by hemorrhoids. Among its properties is that it would be a good anti-inflammatory, it would have diuretic benefits that would improve the urinary system and could even speed up metabolism, burning more calories and thus allowing you to maintain the weight you want.
What is ground cardamom good for?
This presentation of cardamom would be specially made to be incorporated into cooking preparations but it can also be applied in some alcoholic and non-alcoholic beverages to give them a spicy flavor. Although cardamom seed is very conventional, its ground version would be ideal for the body to digest it faster and provide its good health effects faster.
What is cardamom oil good for?
Another presentation of cardamom is the one obtained through its essential oil. This highly valued liquid could help you improve digestion, eliminate abominable and muscular spasms, and could even serve to deflate joints. In other functions, it is widely used in aromatherapy to reduce inflammation of the paranasal sinuses and improve mood. It could also serve to refresh the skin against dryness or burns.
What is cardamom used for as a medicinal plant?
Cardamom in its natural state would be credited with keeping the body and brain active and more focused throughout the day. Thanks to its antiseptic, expectorant, anti-inflammatory and detoxifying functions, it could become a good anti-flu and an ideal element to combat respiratory problems such as coughs, asthma and colds.
What is cardamom used for in the kitchen?
This spice of Asian origin is highly desired in many gastronomic cultures since it could be used in dishes such as curries, stews, meats and rice dishes of all kinds. In addition, in the world of pastry and confectionery it is also very functional because it is part of recipes for breads, buns, cakes and cupcakes with very special flavors and not as sweet as we know them on this side of the world.
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