On many occasions, we have no idea what is barley forapart from being one of the most used ingredients in homemade soups.
The grandmothers, in their infinite wisdom, used this great product of a natural type to add good seasoning to the soups that they prepared to brighten the hearts of the whole family. But barley has other powers that you may not have known about and that can make your health much better, since you can use it in various home remedies that would serve to obtain fiber or regulate some cardiovascular functions.
In case you want to know what the apple is for or you want to know what are the hidden powers that barley has to help you with some discomforts and even to make you look more beautiful than you are:
What is pearl barley used for?
This kind of barley forms polished and peeled grains that are already free of bran (it has little gluten). It is claimed that this barley would be effective in eliminating toxins and would be a good source of vitamins B and K, folic acid, potassium, phosphorous and magnesium. All these components would help combat constipation, relieve gastritis and counteract bad cholesterol. Although it is a product used to make beer, this drink will not help you obtain its best benefits.
What is roasted barley good for?
Are you one of the women who loves coffee but is sometimes afraid of its side effects? Well, you’ll be happy to know that barley could be a substitute for coffee, providing almost the same benefits and giving a great flavor to infusions. You can prepare a drink to serve hot or cold. Simply boil a cup of water and add the roasted barley to infuse for about 5 minutes. This liquid would be ideal for accelerating metabolism and eliminating waste from the body.
What is barley used for in children?
This cereal could be very good for the nutrition of children from 2 to 6 years old, mainly. At this stage, barley could provide the little ones with vitamins B, E and K and minerals such as potassium, phosphorus and magnesium. This product could hydrate the body, as well as function as a natural laxative that is very gentle on the stomach. Consult with the pediatrician before introducing barley in the child’s diet, such as in homemade porridge.
What is barley used for in hair?
It would also serve as an effective home treatment to give vitality and improve the natural appearance of the hair. Another of the powers of barley is that it would help restore the shine and softness that the hair loses over time. In addition, it would be very good to give more light to gray hair. You could make a mask that mixes barley, mayonnaise, olive oil, vitamin E capsules, and castor oil. Apply this solution on the hair for about 20 minutes and rinse with cold water.
What is barley good for on the skin?
Selenium is one of the main components that you can find in barley. This element would be very important to favor the elasticity of the skin, managing to protect it fromand damage caused by sunlight, pollution, chemicals and the passage of time. With barley, the skin could regain its natural glow and remove dead skin cells in a short time. To obtain its benefits, you could make masks by soaking barley for 6 hours in water and then applying it to your face or simply including it in your daily diet.
What is barley in water for?
In a good part of the cases, the mixture of water and barley would have the power to reduce bad cholesterol due to its high load of soluble fibers, which would even protect and cleanse the intestinal mucosa, improving digestion. A good trick would be to drink this infusion when a condition such as diarrhea occurs, twice a day. We recommend you to be discreet with its use and go to the doctor to treat this health problem.
Vibra cares about you and for that reason, it teaches you what nutmeg is for, it has very powerful uses!