Do you know which of the different types of stretch marks have you? Each of them must be treated in a particular way and here we explain.
Stretch marks are scars in the form of a line or groove that can appear on the skin of the abdomen, breasts, hips, buttocks, thighs and forearms.
As explained by the Mayo Clinic (USA) on its website, the cause of stretch marks is the stretching of the skin, which can occur during pregnancy, when developing muscle and gaining weight. They can also appear stretch marks in teenagers because of growth.
Although all people can potentially have them, some develop a more visible appearance of them due to the level of cortisone, a hormone that weakens the elastic fibers in the skin.
This happens because the skin has to stretch too much in too short a time; in pregnancy, to make room for the baby and in the breasts to breastfeed.
Some girls without children have them and the causes can be: weight gain, puberty, the consumption of medications such as corticosteroids, diseases related to the adrenal glands or heredity.
These are the two types of stretch marks that you should know
Regardless of where these marks appear on the body, they can be divided into two types based on their color: red and white.
1. Red stretch marks
These lines have a wide range of colors, ranging from very light pink to purple; the darker they are, the more recent they are usually, although this can vary from person to person.
How to remove red stretch marks?
In general terms, you should know that it is very difficult to get rid of them completely, however, they can be attenuated with specialized oil-based products. In the market there is a wide range for pregnant women.
2. White stretch marks
These can have a pearly white or grayish color and are generally the oldest or longest-lived stretch marks, since they are already completely healed.
How to remove white stretch marks?
Experts advise going to a professional in body aesthetics, because because they are old, it can be more difficult to attenuate them with products that could be used for red ones. ask for him laser stretch mark treatment.
Care to avoid stretch marks
As you can see, it is not possible to eliminate them 100%, so the best thing you can do is prevent their appearance and here we tell you how…
- Maintain a healthy weight
- Avoid rapidly increasing muscle mass
- Massage your moist skin with natural oils every day
- Introduce foods rich in vitamin A, C and D into your diet
- Eat foods rich in zinc (such as lamb, pumpkin seeds and dark chocolate), as it helps with healing and regeneration.
Now that you have this important information, share it on your social networks! Your friends and family will thank you.