The intuition It is a characteristic of the human being, but that few have been able to develop. Many have that ability to perceive their environment in a different way because they have known how to develop their intuition. This has helped them make better decisions, so it seems that luck is always with them. There are some techniques to learn to deploy this faculty to be able to perceive and understand things without using rationality. Do you want to learn how? Join us!
What is intuition?
The intuition It is understood as an ability that people have to know, understand or perceive some interesting aspect of reality clearly, even without using reason. In other words, the intuition It gives us the possibility to make good decisions quickly and effectively. In addition, it warns us of certain dangers and helps us create a broader vision of the things around us.
On the other hand, there are those who interpret intuition as the ability to perceive reality clearly and directly, without the mind interfering. It is a human capacity that goes beyond logic and intellect. For some people they think that the intuition It is something new that we are going to incorporate into our lives.
The truth is that a capacity with which we are born and that many of us fail to develop. This is because we live in a very rational society that leads us to lose those innate intuitive abilities. However, it is possible to recover this way of perceiving our environment.
intuition and spirituality
From the point of view of spirituality, intuition is our true voice, it lives inside us and really knows what suits us at all times. It is a guide that connects people with each other and with the whole universe. However, this voice has been silenced over time by logic and reason due to the dominant value that has been given to it in our society.
How to do to develop intuition?
Intuitive knowledge, unlike rationalism that divides everything into structured parts in order to access knowledge, requires a global perception, connection of all parts, a perception of the whole. Intuition perceives signals that stand out among the totality of what is perceived.
To do this, be integrated as a whole with ourselves and with the reality we inhabit. In this way, we can detect those small signals that manifest through intuitive perception. So, a person who has developed his intuitionhas combined your mind, body and spirit in a unique operation.
This is how, through that union and the opening of its five senses that our intuition or sixth sense, perceives the reality that surrounds us, in a completely different way to rational reasoning. In conclusion, logical thinking works with associations, deliberations, rules and structures, while intuition works with sensations, impressions, emotions, subtleties, among other things.
Tips for developing intuition
Developing intuition can be a simple task, since it is not something new, but a skill that we have disconnected from. That is why we must learn to listen to our to reconnect when our intuitive perception. Therefore, let’s see some strategies to achieve it.
Trust your hunches
In order to develop the intuition we must successfully stop denying its influence on our decisions. So, to improve our intuitive skills we must start by giving them a certain credibility, enough to at least take into account the hunches we have daily.
Well, when the emotion generated by a person or a situation is negative, we are facing an intuition. Our inner voice has the ability to make us notice that there is something that does not convince us.
Differentiate between prejudice and intuition
If you want to develop the intuition it is necessary to clearly differentiate between prejudice and intuition. Prejudices are preconceived ideas that make us have a certain aversion towards certain people or situations for various reasons that we unconsciously associate with something negative. For this reason, we must know if that signal that our intuition to not trust something, it is influenced by prejudices and stereotypes that we may have. Intuition is determined by our emotions, so it is important that we manage to distinguish between emotions and preconceived ideas or those that have been culturally inoculated in us.
practice meditation
Everything that helps us to know ourselves better will result in an improvement of our intuition. Ancient meditation practices have clear benefits for our mind. These make us more capable of absorbing stimuli and information, even things that previously went unnoticed. In addition, these meditation techniques give us a greater emotional balance.
Meditation requires continued practice. It is a habit that requires a lot of perseverance. To practice it we must get comfortable in a place where there are few elements that can cause distraction. We will take a posture with a straight back and a relaxed body. We will use a good breathing technique, in order to remove stress, anxiety and daily worries from our body. We will take the opportunity to listen to our inner voice, which is closely linked to the ability for intuition.
Make visualizations
This is a very useful tool that allows you to have greater control over your mind, emotions and body. It consists of learning to relax by imagining different situations in a realistic way.
By doing so we will feel calmer and more relaxed. In addition, we will have improved our intuition. To achieve this, we must close our eyes and focus on our breathing. We will try to visualize a landscape or a place that transmits security and good vibes to us.
We will observe it carefully, looking carefully at every detail. The air, the aromas, the colors and we will keep in our memory all possible details. Our breathing should be slow and deep, then we will open our eyes again. We must practice visualization regularly in order to better develop our intuition.