Contraindications of thyme About thyme, we have been sent a series of very interesting questions such as the following: What are the advantages and disadvantages of thyme? Does thyme have side effects? Is thyme poisonous or not? What are the risks of thyme? Could you tell me what are the contraindications of thyme?
In order to clarify all these doubts, we will first briefly discuss the botanical aspect of thyme:
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General and botanical aspects
Thyme (Thymus Vulgaris) is an evergreen shrub known for its medicinal and culinary uses. The cultivation of thyme dates back to Egyptian times and is native to the Mediterranean region and parts of Africa.
Thyme provides many health and beauty benefits as it contains essential nutrients like vitamins, minerals, antioxidants, phytonutrients, and dietary fibers, etc.
However, excessive consumption of thyme has some side effects and contraindications.
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Contraindications and side effects of the plant
Contraindications of thyme plant #1 Irritates the mucous membrane Thyme promotes good health by protecting us from disease-causing microbes and microbial infections due to the presence of antimicrobial compounds such as thymol and carvacrol. However, in some people, these compounds can irritate the mucous membrane and cause allergic reactions.
Contraindications of thyme plant #2 It can cause allergies Avoid thyme if you are allergic to basil, catnip, celery, rosemary and oregano, as you are more likely to be allergic to thyme.
Contraindications of thyme plant #3 Avoid in case of pregnancy Thyme increases the risk of miscarriage due to its natural properties to induce menstruation. To ensure safety during pregnancy, consult your doctor before adding thyme to your diet during this crucial time.
Contraindications of the thyme plant #4 Avoid if you take medication for diabetes, as thyme may interact with medication and may drop blood sugar below the healthy range and cause symptoms such as excessive hunger, excessive sweating, fatigue, nausea, vomiting, rapid heartbeat and drowsiness, etc.
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Contraindications and side effects of plant oil
The side effects of using thyme oil are very similar to those of the plant itself (and which we detailed above) and include possible stomach upset and allergic reactions, skin inflammation and possible problems with pregnancy. It is always advisable to speak with a doctor about your particular health conditions before adding a powerful natural remedy to your health regimen.
Contraindications of thyme oil #1 Allergic reactions Allergies to thyme are not uncommon, and people who are allergic to other plants in the Lamiaceae family, such as basil, rosemary, sage and lavender, may also be sensitive to thyme oil. This can manifest as upset stomach, including diarrhea, nausea, and vomiting, when consumed. Inflammatory skin reactions are also possible if you are allergic to this oil.
Contraindications of thyme oil #2 Skin irritation Many people with sensitive skin have negative reactions when strong, undiluted natural oils are applied to their skin.
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This could appear as redness, itching, rash or hives, particularly when the oil is not diluted with another carrier oil. First apply a small amount to your skin and see if any reaction occurs, before applying to a larger area of your body.
Contraindications of thyme oil #3 Pregnancy One of the known effects of thyme oil is to stimulate menstruation and regulate the period. For women who are pregnant, this could be dangerous to the fetus and possibly trigger a spontaneous abortion or premature labor. Therefore, this oil is not recommended for use by pregnant women, except in aromatherapy blends, and even then, only with the permission of a physician.
Contraindications of thyme oil #1 Blood pressure This oil can help increase circulation, which often raises blood pressure, making this oil a poor choice for someone already dealing with hypertension.
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