This happens when you don’t make love for a month

Surely we have all spent certain periods of our lives without sexual relations, but have you ever wondered, what are the physical and psychological effects of these celibate seasons? Read on, we’ll tell you what happens when you stop making love for a month…

Having a partner is not a guarantee of always being able to maintain intimate relationships on a regular or daily basis. Unwanted sexual abstinence in single people, for example, is generally due to some type of dysfunction such as dyspareunia (painful intercourse), erectile dysfunction, or some ailment, whether physiological or emotional, thus having different effects on each individual.

Regarding this problem, the sexologist Rosa Sanz considers that not having a sexual well-being can affect the moodeven self-esteem, although he recognizes that not all patients are affected equally, since there are even those who renounce intimate contact forever, deliberately and without any regrets.

Also vibrates with:

“…But the truth is that unwanted withdrawal can have a visible effect on day-to-day life.”

Expressed the affective sexual educator.

Meanwhile, Froilán Sánchez, coordinator of the Sexual Health group of the Spanish Society of Primary Care Physicians (SEMERGEN), comments that unwanted sexual abstinence directly influences the mental and physical states of people, altering health and also moods. He finally added that the lack of unwanted sex has a decisive impact on the health of those who want to have sex but cannot practice it.

«As a general rule, it has effects on the perception of our image and our self-esteem, which can lead us to neglect ourselves, reduce our physical activity or eat worse.»

Sánchez finally affirmed.

What do you think? Share this note with your friends and tell us in the comments of this note if something like this has happened to you…