The truth about soulmates (and how to know if you’ve found yours)

Do soul mates really exist?

In a way, they do. You just have to believe in magic. «A soulmate it is someone you connect with in a way that is deeper than you thought possible. you connect with him [o ella] in a way that is romantic, but also strongly emotional. And this connection is so much deeper than any ‘connection I’ve ever had with anyone else,'» he told POPSUGAR. David Bennettrelationship counselor and owner of Double Trust Dating and Relationships.

How to know that you have found yours

«A soulmate treats you with kindness and generosity and Gets the best of you (and you in him or her). A soul mate is more than a person who shares a certain percentage of things in common with you. In fact, a soulmate I may not even have much in common with you, but you’re right for each other anyway,» he said.

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Also, the love of a soulmate it is unconditional. «A soul mate will treat you with kindness even when you don’t deserve it, but [ellos] they will also assertively tell you what you need to hear if necessary. As I mentioned, soulmates bring out the best in each other and they do. with kindness, empathy and honesty,» he said. Also, their underlying values ​​mesh well and there’s a level of acceptance, he added. Kimberly HershensonLMSW.

«They’ve faced hardships together, whether it’s the loss of a loved one, a job, or just setbacks, and they’ve come out stronger together, [y] They challenge each other, they make each other think that they can push each other to make the best of each other while still being supportive,» he said.

It can also accept your quirks, allowing you to be everything you need to feel like you act completely authentic and make you feel good about who you are.

find your soulmate it’s deeper than making a checklist of traits you like about someone and see if someone meets your requirements.

It’s hard to define, but you know it when you see it and feel it.

«I’m not sure if I totally believe in the concept, simply because they’re so rare and the term is clouded by ‘in love’ brain chemistry. But if you find someone you feel might be your soul mate, don’t blow up. Overthink or Making this soulmate explicit can put too much pressure and a soulmate doesn’t have to be «Forever» Don’t forget that the evidence suggests that a long-term relationship with a great person that lasts forever is extremely rare«, said.

Can you be wrong?

Sometimes you may think that someone is a soulmate and it turns out that they are not.

«It’s also possible to find your soulmate and push them away because of your own personal issues. And sometimes your soulmate might let you go, because they may know that walking away might be the best thing for you in the end,» Bennett said.

If you think you’ve found your soulmate, then you should work hard to find out why the relationship isn’t working and then make changes if necessary,» she said.

It’s worth holding on to if you both feel like you’re meant to be each other’s soul mate.

For this «soul mate» thing to work, it requires reciprocity. Both must feel that the other is their soul mate.

«I would have a hard time being in a relationship where I think my partner is my soulmate, but she doesn’t. The concept of ‘soulmate’ requires a ‘partner’, which by definition implies part of a couple. If you partner does not dare to use the word ‘soulmate’, that is one thing, but if you think that [ellos son] the one indicated for you eternally, and for [ellos] you’re just another person to go out with, I’d have serious questions,» Bennett said. However, keep in mind that some people don’t like the «soul mate» concept, but they may still see their partners that way.

It is common?

«According to research related to divorce, infidelity and the reality of relationship satisfaction that often diminishes over timefinding a soul mate seems pretty rare,» he said.

What’s more, it might come up too early in the relationship to be valid.

«From a point of view purely scientific, the concept of ‘soul mates’ It usually comes up at the beginning of a relationship.when the brain infatuated is full of dopamine and other ‘feel good’ chemicals that create euphoric feelings for each other (Sorry to be a disappointment. As these chemicals wear off, often so does the ‘soulmate’ label,» he explained..