The lime is a citrus fruit that has many healing properties, it provides an important amount of nutrients to the organism, among which we can mention vitamins of the B complex, vitamin C and vitamin P. In addition, it has minerals such as potassium, magnesium, calcium, phosphorus, sodium, iron and fluorine, enough water and some fiber.
The large amount of vitamins it contains makes it a great toxin purifier and a relentless bactericide. It is a healing fruit par excellence because of its qualities, it is a powerful natural antibiotic, it is depurative and bactericidal.
The contribution of vitamins of the lime will help us to have a much healthier external appearance, its action will affect our hair, nails and skin and will help us to strengthen the immune system by stimulating the white blood cells and increasing the defenses, avoiding and preventing many diseases, such as colds, flu and pneumonia. The usual consumption of lime, sweetened with honey, will be enough to strengthen your immune system.
The lime stimulates the increase of saliva and gastric juices. It helps digestion and fights constipation and dyspepsia. In addition, lime combats intestinal inflammation. It is a powerful depurative, which cleanses and disinfects the intestinal tract and detoxifies the liver. Having warm lime water on an empty stomach will help activate your intestines.
The lime has components that prevent the division of cancer cells, so it should be used as a preventive way. It is an excellent antioxidant so it is recommended to consume it in juices or as salad dressing.
They also attribute to it depurative properties that eliminate the grit and stones of the liver and gallbladder. On the other hand, the consumption of pure lime juice or water, improves the symptoms of eye disorders such as diabetic retinopathy.
Although the lime is an acid fruit, it has an alkalizing effect in the organism, which is very beneficial to balance the acids of the organism, in this case it must be ingested without any sugar or sweetener.
Grated lime peel prevents disorders of the brain and nervous system, such as Parkinson’s, because in the shell there is a component called tengeretin, which is a phytonutrient to which properties are attributed.
Because it is rich in hesperetin, the lime helps lower the blood sugar levels and relieves the symptoms of allergies. It is recommended to consume the juice of the fruit.
The lime has healing and disinfecting powers. It can be used both internally and externally.
The lime increases the absorption of iron, strengthens bones, joints and prevents the appearance of bruises or bleeding gums.
The acids contained in the lime help to oxidize and eliminate fats, neutralizing toxic substances in the blood.
Lemon is a fruit that has many healing properties, which undoubtedly must be included in your diet because it will provide many benefits. If you have any questions, contact your doctor.