Would you like to know how to tan white skin without burning?
Every year, a little before summer arrives, we must prepare our skin for the intense rays of the sun, otherwise, summer could play tricks on us.
To prepare the skin for the hot summer, it is necessary to start doing it a few months before.
If you look pale and want to tan fair skin, follow the tips below, it will help you get a nice tan without burning.
exfoliate the skin
Before exposing yourself to the sun, it is necessary to clean and eliminate dead cells from our skin, for this we will explain how to make a homemade scrub, take note:
Honey
brown sugar
oil drops
In the shower, once our body is soaped and rinsed, apply this soft and exfoliating mixture all over our body, with circular movements. Rinse with plenty of water.
Pat dry and apply a moisturizer.
Apply this scrub once every 15 days.
Hydrated skin
It is necessary to hydrate ourselves well to get a tan for white skin or any type of skin. To do this, drink 2 liters of water a day and moisturize your skin daily, with a suitable cream.
Vitamins and beta carotene to tan white skin
To achieve that desired tan, you must eat a diet rich in antioxidant vitamins (A, C, E), flavonoids, minerals and proteins.
15 days before sun exposure, I advise you to take a supplement with beta-carotene, such as inneov, vigor sol (Santiveri), or any other that you know of.
These beta-carotenes will help us increase the melatonin in our skin, promoting tanning and protecting our skin from the sun’s rays.
homemade suntan lotions
Natural tanning smoothie:
Carrot
Apple
2 green cabbage leaves
Water
Blend all this, discarding the core of the apple. Serve the tanning juice in a glass and take it smoothie daily.
Homemade bronzer:
4 tablespoons of glycerin
4 tablespoons carrot juice
1 tablespoon olive oil
Mix all ingredients well and store in a tightly covered jar. Spray on your skin, previously protected with a cream with sun protection factor. sunbathe
Apply this homemade bronzer daily.
Source: Girls Tips