Practicing the tranquility, peace and balance of our consciousness can be a complex thing. However, there are many activities that help us relax and clear our thoughts. The youtuber Li Ziqi is an example of how some rituals help us to cultivate patience, and also the artist Jon Foreman, who found solace through rock therapy.
Jon Foreman
«Sculpt the world»This is how Foreman called the stone figures in the shape of swirls and giant circles with which he adorned the beach in Pembrokeshire, Wales. East peace ritual it is a therapeutic way to enjoy a moment alone and leave the stresses of life elsewhere.
“The simple act of placing stone upon stone in the sand is very therapeutic”, says Foreman, who takes about 4 hours to complete these works of art that lie in the sand. It was there, in the improvisation and the unknown, where he found a comforting feeling.
By visiting the beach we can all experience this effusive creativity that invites us to draw in the sand. For Foreman, collecting the rocks and shaping them into incredible patterns were ways of learning about and developing new facets of his work.
The teachings of achieving tranquility
In the end, the sea can erase the designs that we have planted on the shore. But this, according to the artist, is the natural claim of the waves to recover their shape. Watching work erased can often teach us to easily let go of what has finished its cycle.
Once Foreman has formed the figures, he admires their beauty until the waves decide to wash them away. this way of admiring what we have and then letting it go is a lesson that could remain etched in the depths of our minds. And so, with the help of nature and spontaneous creativity, it is how peace and tranquility invade our consciousness to leave it completely calm.
Keep reading: 5 snowy landscapes that will give you peace of mind (photos)
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