They can criticize Amparo Grisales, but one thing is certain: she knows how to take care of herself, otherwise she would not have such a figure today, when she turns 60. See how she keeps it up, here…
With Amparo Grisales there are no “half measures”: either you hate her or you love her. Whether you are one of those who admires her or hates her, you cannot deny that she has a very well-worked, stylized and toned body. How do you keep it? We share with you its secrets…
“I relate well to my body, I listen to it and I understand it! I don’t need to count my heart rate, count my calories burned, or count my steps per day!”wrote the diva in the previous post.
So the secret of Amparo Grisales to stay in shape is none other than give kisses on the head to his pet, Tangito, while doing push-ups… I wish it were that easy! But no, the secret of this actress to remain spectacular at 60, beyond exercise and diet, according to her own words, is the fact that she communicates with her body, she looks…
Be that as it may, she has managed to make herself a product that sells eternal youth. Today, when she turns 60, we recommend that you take note of her secrets to reach the sixth floor wearing a body like yours:
- Start exercising from a very young age and never stop
- Always have a healthy diet
- Take supplements and nutritional supplements
- love herself
In fact, this last point of self-esteem seems to be a fundamental secret for the eternal youth of Amparo Grisaleslook what he had to say about it in a recent interview…
«People tell me to grow old with dignity… I couldn’t be more dignified… If being dignified means having no teeth and nothing back, I prefer to be unworthy…»
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