Schizandra contraindications A series of questions related to schizandra such as the following have been sent to our email: Does schisandra have properties and contraindications? Does the schisandra have properties? What is the schisandra for? What are the side effects of schisandra?
Taking into account all the questions, today we are going to clarify them, but first let’s see the botanical aspect of the schizandra.
.
General and botanical aspects
Schisandra is actually a type of woody vine, scientifically known as Schisandra chinensis, which produces small red berries that are widely used in traditional medicine.
These berries are often known as magnolia berries or five-flavor berries. Native to China and areas of Russia, the berries are said to possess the five basic tastes: salty, sweet, spicy, sour, and bitter, hence the name five-taste berries.
These berries, both in their dried and fresh forms, are used to produce various topical ointments, tinctures, extracts, teas, and powders and are actually more often considered an herb than a fruit.
berries on the vine schisandra they contain various lignans and antioxidants, which may provide various health benefits, as well as adaptogens, powerful substances that can dramatically recondition your body to more effectively manage stress and health.
.
Properties and benefits of schisandra
There are many properties of schisandra including the following:
Boost Mental Performance
Prevent premature aging
reduce the inflammation
improving stamina
vision protection
Relieve stress, anxiety and symptoms of depression
Prevent hepatitis infections and treat hepatitis C
Relieve the symptoms of pneumonia
Increasing exercise performance and endurance
Preventing the worsening of the myopia
preventing and treating motion sickness
Lowering your risk of diabetes
Regulating blood sugar levels
Suppression of blood pressure to prevent atherosclerosis, heart attack and stroke
Improving liver function and detoxifying the body more efficiently
Acting as a mild sedative and aiding in the treatment of fever
increasing energy
increasing libido
improving digestion
Weightloss
Reduce the signs of chronic fatigue syndrome
Allow normal sleep patterns
Protection of the lungs
Schisandra can support healthy weight loss thanks to its metabolism-boosting properties. Protects the skin against chronic conditions and inflammation, such as psoriasis and eczema. Schisandra is known to optimize digestive health and helps relieve symptoms of constipation. It is known as a natural aphrodisiac and helps increase sexual function and sperm count.
It also has positive effects on mental performance and helps improve concentration, memory, and sharpness. Being anti-inflammatory in nature, schisandra relieves pain associated with arthritis and the drop. It also relieves the symptoms of pneumonia by stimulating the immune system.
.
Schisandra Dosage
While tradition recommendations on dosage vary, they remain the most reliable source for clear dosages for this medicinal berry.
If you are eating the dried fruit, do not exceed more than 3 grams per day, and eat the powdered fruit with meals once a day.
SIf you are using the dried fruit extract in liquid form, you should use a 1:20 weight/volume ratio of these drops with water, basically mixing 10 drops with 150ml of water and drinking this twice a day.
Since there are very few formal studies on dosage, it is best to consult with a physician or trained herbalist before using this medicinal herb.
.
Contraindications and Side Effects of Schisandra
Schizandra contraindications and side effects #1 Increased risk of episodes epileptics, since schisandra can stimulate the central nervous system.
Schizandra contraindications and side effects #2 Increased symptoms of gastroesophageal syndrome and rrisk of developing peptic ulcers. Schisandra might make these conditions worse by increasing stomach acid.
Schizandra contraindications and side effectsndaries #3 Increased Pressure The powerful compounds in this berry can also increase intracranial pressure, which can be dangerous for long periods of time.
Schizandra contraindications and side effects #4 Avoid in the case of pregnancy and lactation Also, women who are breastfeeding or pregnant should avoid the use of this herb, since the adaptogenic compounds and volatile acids may be too stimulating for the child. There is even evidence that it could cause the uterus to contract, which could lead to miscarriage. Do not use schisandra during pregnancy.
Schizandra contraindications and side effects #5 May impair fertility Compounds from the stem of Schisandra propinqua have been found to inhibit rat and human reproductive cells in vitro.
Schizandra contraindications and side effects #6 May interact with some drugs. In this sense, schisandra might increase how quickly the liver breaks down some medications. Taking schisandra along with medications that are broken down by the liver might decrease the effects of these medications.
Before taking schisandra, check with your doctor if you are taking any medications that are broken down by the liver.
.
Also know
Pineapple: Benefits and contraindications
Remedies for ringworm in dogs
Remedies for sarcoidosis
bad foods for the brain
remedies for leaky gut
video of the month