The modern woman resorts to her good taste, practicality and secrets to always look good in the areas where she has to function, due to her profession, work and social circle where she is. In this way, when dressing she must take precautions to look striking, elegant and according to the occasion, hence combining her clothing with suitable shoes is of the utmost importance so as not to damage the outfit that she wears. choose at a certain time. For this reason, we are going to present you with a series of recommendations where choosing a pair of sandals or high-heeled shoes can be an easy task if you follow advice like the ones we present below:
We are going to start with sandals without heels, also known as chanchas, which are perfect to wear informal looks suitable for daytime outings to any casual event, parks, outdoor walks, to go shopping with friends, at family gatherings, etc. go to the movies, etc.
These sandals are recommended to be worn with long skirts with spring outfits such as printed or solid skirts, hippie style, or with minimalist and simple styles based on the use of jeans, blouses or flannels, which are a perfect combination with beautiful sandals. no heel
But, when it comes to sandals with heels, there are many occasions to show off a look with them, both day and night, because you can combine them with short dresses, measure Y jumpsuitsskirts or pants, it is advisable to use them with a platform so that the legs look longer and stylize the figure.
But, sandals without heels or with heels are not always the most suitable for wearing each style, especially when it comes to a formal event or for work in an office where the look must be more serious or conventional. In these cases, it is recommended that you have good shoes in your wardrobe, stilettowhich are perfect for the office, a cocktail or any formal event, combining them with skirts that are not too short, preferably skirts measure that will show off a formal, elegant and modern style. But, if the occasion is something more casual or casual, these are ideal with pants or jeans.
But, if you want to look more modern and contemporary with high heels, and you find yourself in a rainy weather, the ideal shoes are Chelsea boots, which provide a very fashionable casual look, and can be used when they wear jeans or skirts. The appropriate thing is to use them when you go to enjoy an outing with friends or family or walks outdoors, be it summer or winter, since they adapt to any season.
Another type of high-heeled shoe is called wedgeswhich can be used preferably during the day and especially when the weather is very hot, due to their great comfort and their adaptability and alternatives to combine them, from spring styles, informal, casual, to use them with skirts and pants of any kind , recommended for denim looks.
In this same style are the so-called loaferswhich are very comfortable and can be worn throughout the day, with casual looks, but at the same time sophisticated and glamorous, where pants, jeans, skirts and jumpsuits are ideal to combine with these practical loafers.
Following the wave of comfort, we have the famous tennis or sports shoes, which have countless uses, and can be as or more comfortable than sandals without heels, being able to combine indistinctly with skirts, pants, dresses and leggings, It is even very fashionable to combine them with more formal clothes, making a contrast that fascinates many, for giving that touch of irreverence characteristic of young girls who defy pre-established styles.
On the other hand, tennis shoes have the advantage of covering the foot completely, so they are more recommended than sandals in events such as concerts, attendance at games of any sport, in general to attend places where there is a large influx of people. , thus protecting the feet from footsteps and tripping.
But if the occasion is more formal and greater elegance and distinction is desired, it is advisable to wear the shoes eitherxfordwhich are conducive to creating formal and glamorous looks, and when combined with formal pants, they represent a magnificent option to go to the office or to attend an evening meeting where a lot of style is required, however, they are not the shoes more suitable for attending very formal events such as lavish and cache parties.
Boots and ankle boots are also very suitable for the hot and rainy season, because they keep your feet cool and dry while it rains. These shoes are ideal to go to a party where you go with the firm intention of dancing the night away, to attend a concert, or simply to go for a walk, being very combinable with comfortable leggings, tight pants or jeans, garments with which they look spectacular.
We end our list of shoes with the wonderful muleswhich are usually used on not very formal occasions, in casual events or morning walks, either during the day or in the afternoon, but should not be used to attend those black-tie events where a very elegant dress must be worn, so that if you want to combine them with dresses, make it better in a cocktail event during the day.
This is how, we can see that the choice of shoe or sandal is essential to show off any look in the best way, maintaining the style and above all adapting to the occasion to which it is exposed. So sandals without or with heels, or high or low shoes, any of them, will require your ability to combine them with the clothes that are available.
Likewise, this choice must also take into account other factors, considering that according to image experts, heels offer more stature and elegance, for them when it comes to an executive woman who must move in a world where commitments and meetings abound. formal, heels are the fundamental allies. However, according to statistics, women suffer four times more foot problems from excessive use of high-heeled shoes, so this factor must also be considered.
The scientific explanation of what was stated above is based on the proven fact that when bare feet rest on the floor, the metatarsal, which is the front part of the foot, supports 43% of the weight in each step, while the heel absorbs the 57% remaining. But if you wear, for example, a 4 centimeter high heel, the situation is the other way around, that is, 57% assumes the metatarsal. The higher the heel, the greater the pressure on the feet, for example, if the heel is 6 centimeters, 75% of the pressure falls on the toes, and when the heel is greater than 10 centimeters, 90% of the weight remains on the metatarsal, obviously affecting posture and back, the appearance of sprained ankles and lower back pain.
These reasons are more than enough to recommend that you do not wear high-heeled shoes all day, especially when you have to walk a lot, or do activities that require standing for a long time.
To support these assertions, it is convenient that we quote the statements of the Orthopedic Association of New York, which has carried out a study through which the types of high heel shoes that are more harmful for women, finding that with needle-type heels or stilettos, the weight of the body falls on the metatarsal, as explained above, putting pressure on a single point. In addition, it is argued in the study that the knees and hips lean forward and affect the general balance of the body, weakening the health of the legs and back, ankles and lower back.
In the same study, it is stated that platform heels cause the pressure to continue to be exerted by the fingers, despite the fact that the heel is a little more protected, but over time painful bunions and calluses appear, bunions, as well as frequent pains in the ankles and back.
Regarding high-heeled ankle boots, it was determined that 25% of the body weight falls on the fingers as the size of the heel increases, that the higher it is, the greater the damage, but if the shoe is without a heel but totally flat, the creation of the proper arch for the foot is not encouraged, which forces the foot to work twice as hard, producing back pain, inflammation or fractures in the most critical cases.
Finally, we are going to give some recommendations regarding the use of shoes or sandals and the figure, height and weight, which is very important to look good with the look that has been chosen for a certain occasion. Thus, for example, if you are tall and thin, you can opt for shoes with different heights, depending on the clothes and the occasion; but if, on the contrary, you are short and chubby, you need to give a more stylized image, so high, simple, and thin heels such as stilettos are recommended, avoiding wide heels at all costs.
If the case is that you are tall and chubby, you should opt for footwear (shoes or sandals) with medium to high heels, which will help to stylize the legs and the body in general. But if you are short and thin, you have the option of wearing high or medium heels, wide or thin, that does not matter, because you are already stylized, you just need to lengthen the body.