Rosehip oil is a natural remedy to preserve health and beauty. Learn about its benefits and contraindications here. To do this, we must start with the following question: What is rosehip oil?
Rosehip oil is the essential oil from the seeds of a specific species of rose, Rosa aff. rubiginosa.
These seeds can be cold pressed or the oil can be extracted through various distillation processes. Grown primarily in areas of South America, the seeds of this species of rose are highly sought after as the oil within these seeds was recognized early on to be incredibly potent.
This oil may be known primarily as a skin treatment, but it has a variety of other applications as well.
The active ingredients in this oil include various volatile acids, such as oleic, linoleic, palmitic, and linolenic acids, all of which play critical roles in overall health. The oil is also rich in vitamins and nutrients, including Vitamin Evitamin C, beta-carotene and vitamin D.
Historically, the use of this oil dates back more than 4,000 years in various parts of the world, as the benefits of this oil have been proven generation after generation.
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benefits of rosehip oil
The most notable benefits of olive oil rosehip include their ability to
Relief from eczema, acne and psoriasis
Prevent premature aging
sunburn relief
Moisturizes the skin
Improve nail health
Boost the immune system
Improves hair health
Increases estrogen levels
Strengthens bone health
We are going to discuss them in detail below.
antiaging properties With an impressive collection of antioxidant compounds and vitamins, this oil is very good at preventing the signs and symptoms of premature aging, including wrinklesage spots, stretch marks and other skin tags. Some of these antioxidants can also improve skin elasticity, making it harder for wrinkles to appear!
Skin care If you suffer from any type of inflammatory condition such as eczema, acne, psoriasis or rosacea, you can apply a few drops of this oil and see very fast results. The fast healing properties of rosehip oil will induce circulation, while also protecting against infection of wounds or irritated areas.
Tanned Rosehip oil is rich in vitamin C and helps relieve inflammation caused by sunburn.
nail health The use of rosehip oil also helps to strengthen nails and improve their growth.
Osteoarthritis The antioxidant and anti-inflammatory nature of this oil means that it can help reduce inflammation in the joints and strengthen the space between the bones. This will result in less pain and discomfort as you age, as well as a lower risk of osteoarthritis.
Immune system With high levels of vitamin E, this oil is excellent for the immune system as it can stimulate the release of white blood cellswhich are the body’s first line of defense against infection and pathogens.
hair health Research has found that applying this oil to the hair can help prevent dandruff and hair loss, while helping to eliminate the symptoms of split ends and itchy scalp.
hormone balance This oil stimulates the production of estrogen in the body, which is good news for certain women, particularly those going through menopausewho are losing their estrogen levels and experiencing hormonal fluctuations.
healing speed Antioxidants and Acids anti-inflammatories in this oil can increase the healing rate of wounds in the body, especially when the oil is applied topically. However, it can also aid healing when consumed.
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How to use rosehip oil?
You can use this oil in many different ways, depending on what health condition you are trying to treat.
Eczema or psoriasis– In most cases, you will want to apply this oil topically to an area of skin that needs attention, such as a patch of psoriasis or eczema. You only need 2-3 drops of the oil and you can rub it directly into the skin, where it should absorb quickly.
wrinkles: You can also do this with just one finger under your eyes for dark bags, or if you want to minimize the appearance of wrinkles.
skin cleanser: Some people prefer to mix rosehip oil with other essential oils and creams to create a face wash or scrub.
Hair conditioner: You can also rub 4-5 drops into your hands and then rub deep into the scalp, like a conditioner, before rinsing with warm water 10-15 minutes later.
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Contraindications and side effects of using rosehip oil
There are some side effects to using or consuming this oil, including gastrointestinal upset, topical irritation, drug interactions, and complications with pregnancy.
Pregnancy– Due to the lack of research and the powerful effects this oil can have on estrogen levels in the body, pregnant and lactating women should avoid using this oil.
Stomach problems: This oil is not consumed frequently, but when it is, it can lead to gastrointestinal issues, including nausea, vomiting, and upset stomach. If any of these symptoms appear, change the dosage or discontinue use entirely.
topical irritation– Although this oil is used as a topical remedy, it can cause inflammation or irritation on the skin, especially if excessive amounts are used.
Drug Interactions: this oil can have drug interactions if consumed, even in small amounts, particularly if you are taking medication for hormonal imbalance, or taking oral contraceptives regularly.
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Also know
Benefits of olive oil for hair and how to use it
Tea tree oil for acne: Benefits and how to apply it
Lemon for the skin: Benefits and contraindications
Remedies to whiten nails or lighten nails
essential oils for hair growth
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