Many women have reported having diarrhea in their first month of pregnancy. It can be determined as one of the symptoms of conception.
Frequent bowel movements can cause dehydration, which can be serious in those delicate moments, but we wonder what causes diarrhea in pregnancy?
Diarrhea is a stomach disorder in which patients do not absorb nutrients from food and release watery stools. The diarrhea and pregnancy have been seen together due to the structure of the uterus. During pregnancy, your lower body goes through several changes. The estrogen level rises and can cause diarrhea and vomiting.
Prenatal vitamins can also cause an upset stomach and loss of motion. Many pregnant women are not able to digest these vitamins properly, thus causing stomach problems.
Food intolerance and allergies they can also trigger diarrhea during pregnancy. Women who are lactose intolerant are at high risk of developing diarrhea early in pregnancy. In general, nutritional supplements are derived from dairy and plant products that cause the allergic reaction.
Bacterial infection during pregnancy can also trigger acute diarrhea. Eating contaminated food or drinking dirty or stale drinks can cause acid reflux and lead to a loose motion by upsetting the bowel.
Other common causes are stomach fluintestinal parasites, food poisoning and the medicines.
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folk remedies
Remedy for diarrhea in pregnancy #1: Pour a cup of water into a pot. Mix 2 teaspoons of root ginger freshly grated Bring the water to a boil and let it simmer for 5 minutes. Cover it and sweeten with honey. Drink a cup of ginger herbal tea to get rid of loose motion.
Remedy for diarrhea in pregnancy #2 Dissolve the ¼ teaspoon of mustard seeds in a tablespoon of water and leave it still for an hour. Then use this water as a regular oral tonic. Repeat this process two to three times a day to eliminate loose movement. Mustard seeds are said to have good antibacterial properties.
Remedy for diarrhea in pregnancy #3 Extract the juice of one lemon and add 1 tablespoon of salt along with a tablespoon of sugar. Mix it well and then consume this lemonade every hour until you feel that the toxins have been eliminated.
Remedy for diarrhea in pregnancy # 4 Consume the seeds of two pomegranate fruits a day are enough to stop continuous bowel movements.
Remedy for diarrhea in pregnancy # 5 Take 1-2 teaspoons of dried fenugreek or fenugreek seeds in powder form along with a glass of water every morning on an empty stomach. This can give complete relief from loose motion. Fenugreek has excellent antibacterial and antifungal properties and is also an excellent home remedy to combat continual bouts of loose motion.
Remedy for diarrhea in pregnancy # 6 Take some turmeric powder along with a pinch of asafoetida, curry leaves, a pinch of salt and add a tablespoon of curd to it. Boil this mixture in water. Drain the remaining water. You can drink this mixture twice a day for three days to get rid of loose motion problems.
Remedy for diarrhea in pregnancy # 7 drink plenty coconut water which is a very good agent that will keep you hydrated and provide a calming effect on your stomach during loose movements.
Remedy for diarrhea in pregnancy # 8 Place pumpkin pieces in the blender along with warm water. Take this juice 2-3 times a day until the diarrhea stops.
Remedy for diarrhea in pregnancy # 9 Take some chamomile flowers and boil them in water along with some mint. Drink this mixture 2-3 times a day for a calming effect and to reduce loose motion.
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recommendations
Adopt a BRAT diet The BRAT diet can soothe the digestive system by reducing irritation in the digestive tract. They are also useful for preventing food poisoning and acidity. The BRAT diet includes four simple food groups that are easy to digest and have a pleasant effect on the gut. Includes,
bananas
White rice
Bread toasted
Banana is a potassium-rich food that helps bind the intestine by reducing the amount of water in the small intestine.
Rice is a natural, high-calorie anti-inflammatory that helps fuel the energy you need to carry your child. Apple compote has anti-inflammatory properties and painkillers that protect the stomach from burns and acid irritations. The burnt part of the toast acts as activated charcoal, useful in treating diarrhea induced by food poisoning.
The BRAT diet not only soothes the inner linings of the abdomen but also reduces the symptoms of acid reflux, such as heartburn during pregnancy and bloating.
stay hydrated Dehydration from diarrhea can be fatal for your unborn baby. Drinking plenty of water will flush out toxins from your colon and help you get rid of diarrhea during pregnancy. Maintaining a sufficient amount of water within the body is essential for healthy digestion.
Drink 8 to 10 glasses of water every day to control fluid loss caused by loose movement. Alcohol, milk, soda, or other carbonated drinks should not be used for hydration, as they can worsen diarrhea symptoms.
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consume probiotics The probiotics they are an amazing source of good bacteria that can kill off bacterial infection to create a healthy gut environment. Live cultures active in probiotics are able to manage the stability between good bacteria and bad bacteria in the gut. Thanks to their gut-healing properties, probiotics can be beneficial when it comes to getting rid of diarrhea during pregnancy.
The function of the gastrointestinal system is very important for a healthy intestine, as it protects against infections and reduces stomach pain naturally. Probiotics like yogurt can reduce inflammation in the small intestine and result in the treatment of loose motion. You can choose from a wide variety of probiotics like kefir, yogurt, kimchi, natto, and pickles.
Avoid eating spicy and greasy foods.
Avoid eating rancid food or drinking contaminated watersince it is one of the main causes of the development of diarrhea during the trip. So if you’re pregnant and planning to travel, make sure you only drink bottled water and only eat at places you consider healthy.
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Also know
vitamins and minerals for diarrhea
Good and bad foods for diarrhea
Remedies for vomiting during pregnancy
Drinks to combat diarrhea
diet for diarrhea
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