Categoría Self-care techniques

What does it mean to see flashes of white light in my house or what does it mean to see a bright white light at night If when you arrive at your house at night you notice that it has…

JCirculation juices (improve poor circulation in the legs, especially with varicose veins) Blood circulation is the set of processes by which blood flows constantly inside the body, carrying oxygen and the nutrients they need to all the cells of the…

Broccoli Benefits and Contraindications Broccoli is a green vegetable that belongs to the cabbage family and is grown primarily for its flowering head. They are available in many varieties and the most popular are Calabrese broccoli, sprouting broccoli and purple…

Does soursop have benefits and contraindications? Yes indeed this fruit, also known as graviola or anona, has many health benefits, but it also has its dark side. Let’s look at both, below. Soursop is one of the wildest fruits you…

Have you been diagnosed with Morton’s neuroma and don’t know what it is? Here we explain, symptoms, causes and remedies for Morton’s neuroma, but before we define it. Morton’s neuroma (MN), also known as Morton’s interdigital neuroma or metatarsalgia, is…

Walnuts benefits and contraindications Walnuts are a single-seeded stone fruit, widely used for their meat after the fruit fully ripens. The top layer (rind) is removed, while the meat is left in a hard wrinkled casing. The meat is segmented…

I found snake skin in my house. What does it mean? One of our followers on social networks has asked us that question and today we are going to detail his answer. Let’s see, next, I found snakeskin in my…

Tejocote root benefits and contraindications Tejocote (Crataegus Mexicana) receives different names such as Mexican hawthorn, Indian apple and Tejocotera; The latter apparently originated from the Nahuatl language, where tetl means stone and xócotl means fruit. The hawthorn is a 20-25…

Oolong tea benefits and contraindications Oolong tea represents approximately 2% of the total amount of tea produced in the world, with China and Taiwan being the main consumers. There are many health benefits of drinking oolong tea which improves cardiovascular,…

Do you want to know about burdock benefits and contraindications? Here we explain it to you, but first we will analyze this plant from a botanical point of view. Burdock, also known as gobo, edible burdock, lappa, beggar’s buttons, prickly…