The jealousy They are an emotion that we cannot explain from a single definition that encompasses all the situations in which it can be felt. Therefore, it is necessary to talk about types of jealousyor ways in which this emotion…
It is very likely that you have ever felt nerves in the stomach. You have probably heard the common expression “feel butterflies in the stomach”. It is often said that butterflies appear when we are in love. However, they are…
Contrary to what many people seem to believe, memory is not an exact copy of reality, but a reflection of what we have experienced. Perhaps that is why phenomena such as memory appear. never seen before or the déjà vu.…
The most destructive thought is the one that refers to the fact that nobody loves you, nobody appreciates you and nobody values you. The feeling that nobody cares about you It plunges you into a psychological imbalance that locks you…
Be careful not to laugh at infidelity. How many movies about cheating have we seen? While some people get tired of seeing the typical cheater who is always forgiven, others find it funny. However, it is a serious problem, as…
We have all lied at some point, either to avoid conflict, to avoid causing trouble, or to avoid worry. However, lying occasionally is not the same as lying constantly. Then we would talk about mythomania. What is mythomania? Lying is…
He avoidant attachment It is a type of emotional attachment that is characterized by avoiding contact and emotional closeness with others. People with avoidant attachment tend to be afraid of being vulnerable and dependent on others, so they tend to…
Psychological problems are often talked about as if their origin depended on poor practice when it comes to managing our thoughts and everything that goes through our heads. However, the real key to why these psychological problems sometimes arise is…
When we are hurt or disappointedwe have the feeling of falling into a bottomless pit which is difficult for us to escape from. However, suddenly, we see light, since we find ourselves and with the strength rebuilt to move forwardto…
A few days ago we offered you an article in which we talked about some Relaxation techniques to combat anxiety. One of them was the «Schultz autogenic training«. With this guide that we have prepared, you can begin to relax…