Life is the present, not the past or the future. However, memories of the past can creep into the present and prevent us from enjoying every moment. When past experiences come to pay us a visit, but that visit ends…
In the complicated field of interpersonal relationships, there is a particular type of bond that can be especially painful: «almost something» relationships. These ambiguous relationships can create a great deal of emotional distress and confusion. Through this article you will…
We've all felt like we're lacking energy at some point. We don't feel like leaving the house, doing things, or nothing interests us. If that's the case for you, then you'll be familiar with the apathy. What is apathy? Apathy…
I have received a query from a user who asks me the following: I have a question, I am a married man and I watch porn just to masturbate Although it is a practice that I do every day and…
Do you feel insecure and lacking self-confidence? If you answered “yes” and have been saying “I have little self-confidence«You are not alone. Lack of self-confidence is a common problem that can affect people of all ages. Sometimes it can be…
The love separations Breakups are complicated issues for both parties in a relationship, although there is usually one party that suffers more than the other. Whether a breakup is easy or difficult to overcome depends on factors such as personality…
Eating and drinking are essential resources that our body needs to give it that daily energy. In fact, a lot of Our social life revolves around it, when we go out for a drink with friends, to dinner with our…
Although well-being has traditionally been associated with physical health, having good mental health is an essential requirement for feeling good. Poorly managed emotions can seriously affect a person's mental stability. And the same goes for intrusive thoughts. What are intrusive…
The self-esteem It is synonymous with the opinion we form about ourselves, a subjective assessment of our worth. Therefore, we understand self-esteem as a term we have for our own value, based on sensations, emotions, experiences and thoughts about ourselves…
One of the physical symptoms of anxiety is jaw pain. The nerves associated with this mental condition cause tension to build up in this area of the mouth. Anxiety also manifests itself in the jaw The The relationship between anxiety…