Some people do not have the ability to socialize very present in their lives, nor do they have any intention of developing it. In recent times, various factors have modified our way of relating: time confined due to the pandemic,…
Secure attachment theory is a psychological theory that has been developed over several decades and has been shown to have a major impact on the way we understand and approach our romantic relationships. According to this theory, the type of…
There are different ways to find references to be able to choose a psychologist before going to therapy. Some parameters would be the type of therapy they offer, what they are specialized in, how they provide care (if the therapy…
The depression It is a very common mental health problem throughout the world. It is estimated that more than 300 million people of society feel sad, unhappy, down, dejected or melancholic. In fact, it is possible that at some point…
The need to talk to your ex-boyfriend or ex-partner causes you anxiety, stress and a bad mood. You think about calling or texting all the time. You are obsessed with your ex after the breakup. You want to hear from…
The history of mankind is full of megalomaniac characters who have terrorized the entire world. These people are characterized by having a extremely arrogant personality. A megalomaniac will usually believe himself to be special, superior to others and capable of…
A few months ago, Sandra came to a consultation with problems of insecurity in her relationship: “I feel insecure in my relationship, I can't see anything positive, nor enjoy it or be calm.” Sandra, like many other people, is not…
Thursday, 3pm. First visit of the afternoon. Jessica, 16, pings the intercom hastily – as usual. She knows that my receptionist is not usually punctual at this time, so I pick up the intercom. “Yes?” “Me!” As if she had…
Anxiety is an adaptive response of the body, which prepares to flee in the face of imminent danger. In the midst of an anxiety attack you will feel a intense fearaccompanied by symptoms such as difficulty breathing, shortness of breath,…
Generalized anxiety is an anxiety disorder characterized by excessive and persistent worry about daily events or activities. People who suffer from generalized anxiety often have difficulty controlling these worries and may experience physical symptoms such as palpitations, sweating, and muscle…