After spending months locked up at home, looking out the window at a changing world in which there seemed to be no room for us, it may seem crazy to think that There are people who are unable to go…
After spending months locked up at home, looking out the window at a changing world in which there seemed to be no room for us, it may seem crazy to think that There are people who are unable to go…
In a constantly evolving society, the dynamics of couple relationships have become increasingly complex. One of the aspects that has gained relevance in recent times is the importance of communicating and addressing any discomfort or inconvenience that may arise in…
After some articles on “toxic” relationships, written following the publication of various books on this subject by Bernardo Stamataeas, we now return to the subject but, this time, due to the publication of another book, this time, an essay called…
You may have thought about pretending to be sick in your childhood to avoid going to school. But what happens if you make up that you are sick and pretend you have symptoms? This is called Munchausen syndrome. What is…
From a young age, we are taught roles and labels that define who we are and how we should behave. However, as we grow up, we realize that these labels and expectations can be limiting and do not always reflect…
Panic disorder is an anxiety disorder characterized by sudden and recurrent panic attacks. These attacks can be debilitating and can affect the sufferer's quality of life. During pregnancy, panic disorder can further complicate an already changing physical and emotional experience.…
Making decisions It is something we have to do many times throughout our lives. We must learn to choose between one option or another so as not to get stuck. Some of these choices are easy to make, however, there…
Emotional hangover is a term that refers to the feeling of exhaustion, sadness or anxiety that we experience after experiencing a stressful or emotionally intense situation. This feeling can be triggered by a wide variety of events, such as a…
The expectations we create about other people can influence their performance and success. Sometimes, the image created of another person is decisive when it comes to pursuing goals. Positive expectations can bring about a change in attitude of the person…