Author Gary Chapman reveals that there are five love languages. You've probably never heard of them, but to help you understand are those that describe how we receive love from people. Types of love languages Words of affirmation – Give…
You've probably heard of Stockholm syndrome before, but do you know exactly what it refers to? Let's take a look at the Key aspects of this emotional disorder. What is Stockholm syndrome? Stockholm syndrome is a psychological reaction that develops…
Claudia is 35 years old and comes to the consultation, according to what she tells us, after having tried “everything” for Overcoming claustrophobiaThis problem has prevented her from leading a normal life for seven years, since she was trapped in…
Normally, people conceive love and the process of falling in love as something beautiful and natural. While some people seek at all costs to find a life partner and feel that great affection, others They avoid love and they run…
Emotions are a fundamental pillar in people's lives And although they are known to all of us, they are still somewhat complex. While it is true that many of us have suffered from anxiety or nervousness at some point, we…
He love It is one of the most complex feelings that a human being can experience. Some people define love as that emotion of being infatuated with a person, but the truth is that loving someone is an incredibly complex…
Manuel, 43 years old, comes to the consultation because he feels “continually angry and highly irritable”. He claims to lose his temper quickly – despite the fact that his job is customer service at a well-known company – and that,…
What is anxiety? We can define anxiety as the physical and mental response that our body has when the brain interprets that there are dangerous or threatening situations. It is as if we were saying, a defense mechanism when we…
He fear of the darkalso known as scotophobiais the irrational fear and end to darkness. This phobic disorder It is classified within the anxiety disorders and people who suffer from it show symptoms such as a extreme anxiety and a…
Have you heard of resilience? It is the ability that allows us to recover and move forward in the face of obstacles or adversity. Although it is not something we have naturally, it is something we can develop over time.…