If there’s one thing I’ve become a fan of in quarantine, it’s wireless headphones. It is that between teleworking, answering the cell phone and giving space to the rest of the family with noise, they have become a fundamental element…
Like other leafy greens, arugula salad is one of the most nutrient-dense foods you can eat, especially when you add other greens to the mix. When it comes to your health, as a high-antioxidant food, arugula can help improve nearly…
The b12 vitamin It is a nutrient that helps keep the body’s nerves and blood cells healthy and helps make DNA, the genetic material of all cells. Most people take the contribution that B12 makes for granted until they become…
During Christmas one of the oldest traditions is to eat Easter bread. However, many prefer to just look at it from afar, because it has a lot of calories and some, by medical order, have it strictly prohibited. At OK…
The high blood pressure increases a person’s risk of suffering a heart attack and a stroke. It can also cause kidney failure, heart failure, vision problems, and vascular dementia. Fortunately, there are a number of things that can help cut…
If you have an ice cream machine it will be easier, and if you will only do it in your refrigerator you will have to spend a little more time because you have to move the mixture to break the…
During the Moon’s opposite Saturn, many of us will be forced to find some alone time; we are not seeking to isolate, nor are we trying to prove a point. We simply need to be alone for whatever reason makes…
Born between December 21 and January 20, Capricorns can seem tough and serious. But they also have a cheerful side, so a person who can handle their stern personality is the best. Related news Capricorn’s dry sense of humor and…
Are you lazy? You are lazy? Well, we have good news for you: you are smart. Not just smart, but smarter than people who aren’t lazy! In a study published in the Journal of Health Psychology researchers at Florida Gulf…
According to astrology, each person is born not only with a moon sign, but they are also born during one of these eight lunar phases, which affects the way they approach life. What are the phases of the Moon? The…