If you want to delve into the philosophy of yoga with the study of Sanskrit, below is a list with the meaning of 25 terms of this language. By understanding what these words mean and understanding the beauty and meaning…
In addition to being one of the most traditional flavors to prepare water in Mexico, due to how refreshing its taste is, The Jamaican flower is recognized for its beneficial properties for health. This is because it contains multiple vitamins,…
Choosing a good piece of bread is always a pleasure. Today there are too many options: multigrain, whole grain, sourdough, vegan, and the list goes on. The healthiest variants of this food are loaded with good-for-you ingredients that increase your…
Have you heard of Socrates’ three filters? This is a well-known anecdote attributed to the Greek philosopher, which refers to the importance of thinking before speaking, as well as avoiding the spread of gossip and rumors, as well as criticizing…
Couples can share many kinds of kisses, from the sweet «peck» to the passionate, wet, movie-worthy kiss. Each kiss depends on the moment and the people involved; Many times, they are gestures that characterize couples. But what about the kiss…
The knowledge that Pema Chödrön has has been of great help to many people who find themselves in difficult situations; addictions, problems at home, suicidal thoughts, etc. This Buddhist nun born in New York has dedicated herself to spreading all…
A few weeks ago, we asked the community that follows us on our Facebook page about methods to overcome a moment of anxiety. Among the various responses received, the most popular was that of Renata JA Wilson, who shared by…
When you already have the habit of meditating, you may «see things» when you are meditating, if that happens, several questions may arise, in this article I address the ones that my clients and meditation students have asked me the…
All colors have some influence on your life; The ones you wear on your clothes, the ones you put in your house, the ones you see, all have a certain influence on your emotions. That is why there is color…
A birthday is not something you should take lightly. It is a change in your world, a new year for your life, and even if you are not very excited about turning 30, 40, 50, 60 or whatever, going around…