A few days ago, on Harmonía’s social networks, readers were asked which of these fruits they believed contained the greatest amount of water: cucumber, watermelon, tomato, or strawberry. What do you think? You probably think that the juicy watermelon is…
We are going through one of the most critical periods of environmental contamination in the history of Mexico City (and the situation seems to be the same in many of the main capitals of the world), At this moment we…
All the relationships that we maintain throughout life create energetic bonds that unite us with the people involved in them.. Many times, due to different circumstances, these relationships end, sometimes on good terms, other times quite the opposite. But even…
Hummingbirds are among the smallest birds in the world, but despite their diminutive size, they are one of the species that attracts the most attention, due to their striking and brilliant colors, their stylized and delicate shape, their ability to…
It’s been 90 days of romance; some more, some less. In the multiple dates that they have had, you have observed key behaviors to know how it will go from now on. There are a series of situations that you…
The Toltec culture is one of the pre-Columbian civilizations of Mesoamerica, which inhabited the central plateau of present-day Mexico, in the area now covered by the states of Tlaxcala, Hidalgo, Mexico City, the State of Mexico, Morelos and Puebla. Its…
Have you heard of Kinam? It is a millennial practice of ancient Mexico, which is defined as «an art to harmonize the body and spirit.» It consists of a set of techniques and exercises of Mesoamerican origin, whose purpose is…
It is a fact that food plays a very important role when it comes to health and well-being. And just as there are foods that benefit your body, there are others that can affect its proper functioning. In this sense,…
British philosopher Alan Watts fell in love with the Far East at an early age, in such a way that Taoism, Buddhism and Vedanta philosophy had a strong influence on him. At the age of 14 he was already writing…
You have probably read or heard about yin yang, the Taoist symbol representing order and chaos, always interchangeable but always in juxtaposition. As the Taoists say, there can be no order without chaos, nor vice versa.. Just as this is…