Tea from quince leaves. Do you wonder what they are good for? Here we detail not only the benefits of quince leaves but also its contraindications and side effects, but let’s see its botanical aspect first.
The quince is a type of fruit originating from the Mediterranean, especially in warm temperate regions.
The quince appears to be similar to the pear, but unlike the pear which is commonly green or light yellow, the quince looks just as bold with a bright yellow rind.
Quince leaf is a food among winter fruits and is abundantly produced in Turkey.
.
Quince leaf tea
With a calming and calm structure, quince leaf tea offers a variety of benefits. Among the benefits we have:
• Treat Diarrhea: If you are sick with persistent diarrhea, but want some natural medicines, for example, you should try quince leaf. Using quince leaf as a supplement or drinking quince leaf tea is very good for solving digestive problems like diarrhea. diarrhea.
• Regulates blood pressure: Some research reports that the leaves of the quince tree contain pectin. Pectin is a compound that helps blood circulation. As a result of regular consumption of quince leaf extract, you can have normal blood pressure and prevent hypertension. As we know, hypertension can cause various diseases.
• Improves the immune system: one of the ways to consume quince leaves is by turning the leaves into tea. You can easily put leaves in the cup, pour in some hot water, and drink when you’re ready. That can be a healthier replacement for your morning coffee, as it has benefits for the health of your immune system. Quince leaf is known to contain tannin.
Tannins are effective in combating fungi, yeasts, bacteria, and viruses. It means that the quince leaf tea has developed an immune system to prevent the formation of these parasites.
• Supports Heart Health: Also helps maintain heart health. As we know, antioxidants can protect the heart from certain diseases, such as coronary heart disease. Health care must be supported by routine exercise or healthy activities.
• Lowers Cholesterol Levels: In certain research using quince leaf extract, it has been shown to lower bad cholesterol levels. The study was conducted with quince leaf extract for people with cardiovascular disease.
The treatment lasted 12 weeks with 50 mg of quince extract per day. Quince leaf therapy reduced triglyceride levels, followed by a marked decrease in bad cholesterol levels.
As a result of the research, we can conclude that the consumption of quince leaf extract can prevent cardiovascular diseases.
• Reduces symptoms of anemia: Anemia is a condition caused by a decrease in the amount of iron in your body. And actually consuming quince leaves can meet your iron needs.
As a result, quince leaf can also help you in cancer treatment. If you have a condition such as chronic anemia, you can also support quince leaves treatment by taking a high level of iron from other sources.
• Treats a cold: Since the peel of this fruit releases antiviral agents, it is recommended to drink this tea when you have a cold. The hot tea will help you feel better while relieving cold symptoms such as dizziness, fever, coughing, and sneezing.
You can add lemon, ginger and honey to your health. Because other natural ingredients that are good for getting rid of cold are ginger, lemon and honey.
• Treatment of bronchitis: bronchitis is a condition in which the bronchi become inflamed. As a result, you will feel short of breath. In this case, quince leaves have anti-inflammatory properties that can treat bronchitis. Therefore, consuming quince leaves can help you effectively reduce the symptoms of bronchitis.
• Good for sensitive skin: Quince leaf extract is believed to be surprisingly reliable for skin care. Some studies have shown that adding this extract to face cream can reduce irritations on sensitive skin, such as itching and burning sensations.
In addition, the cream enriched with extract of these leaves provides protection for sensitive skin after 5 days of use. Its ability is effective due to the high level of polyphenols in the quince leaves.
• Treatment of minor burns: In addition to relaxing sensitive skin, quince leaf extracts can help treat minor burns. Quince leaves soothe the wound and have anti-inflammatory properties and prevent serious infections in burned skin.
.
How is quince leaf tea made?
Especially those who will make this tea should know that it should not be boiled too much. When it’s too hot, it loses properties.
Water (4 glasses)
Quince leaves (5 pieces)
Preparation: Boil 1 liter of water first and add the leaves and boil for 2 to 3 minutes. Leave the mixture for 5 minutes and drain and do not add sweeteners. If you don’t like the taste, you can add a little honey.
.
Contraindications and side effects
Do not eat quince leaves as raw.
People suffering from constipation should not consume quince leaves, which is a constructive feature of constipation.
Quince and leaves are effective in people with high blood pressure, so patients with high blood pressure should not consume.
.
Also know
Arnica tea: benefits and contraindications
Lemon Tea with Garlic: What it is for, benefits, and contraindications
Benefits of boldo tea for the liver
Rough and rosemary tea, what is it for?
How to prepare rue tea to clean the womb and for menstruation
video of the month