As a woman interested in holistic wellness, I am always looking for ways to keep my body, mind, and spirit in harmony. A practice that I have incorporated into my self-care routine is taking spiritual baths. These baths are a powerful way to purify negative energy and renew the aura. Today I want to share with you five spiritual baths that have helped me cleanse my aura and improve my life in general.
Sea salt and lavender bath for purification.
The first bath I want to share with you is a combination of sea salt and lavender. Sea salt is known for its purifying properties, while lavender brings calm and relaxation. To prepare this bath, add 2 cups of sea salt and 1 cup of dried lavender flowers to a bathtub filled with warm water. Soak yourself in the bath for about 20 minutes, allowing the salt and lavender to cleanse your aura and fill you with positive energy.
Rosemary and eucalyptus bath for energy cleansing
The next bath that has helped me cleanse my aura is the rosemary and eucalyptus bath. Rosemary is known for its energetic properties and eucalyptus for its ability to cleanse and refresh. To make this bath, boil 4 sprigs of rosemary and 10 eucalyptus leaves in a liter of water for about 10 minutes. Then, strain the liquid and add it to your bathtub filled with warm water. Soak in the bath for 20 minutes, allowing the mixture to cleanse and energize your aura.
Chamomile and honey bath for spiritual calm
Chamomile is known for its calming properties, while honey provides sweetness and self-love. This bath is perfect for those days when you feel overwhelmed or anxious. To prepare it, boil 2 cups of chamomile flowers in a liter of water for 10 minutes. Then, strain the liquid and add it to your bathtub filled with warm water along with 1 cup of honey. Soak in the bath for 20 minutes, allowing the chamomile and honey to calm your spirit and soften your aura.
Rose and jasmine bath for love and self-acceptance
The fourth bathroom I want to share with you is a rose and jasmine bath, perfect for promoting self-love and self-acceptance. Roses are a symbol of love and beauty, while jasmine provides an intoxicating aroma that lifts the mood. To make this bath, mix 2 cups of rose petals and 1 cup of jasmine flowers in a bathtub filled with warm water. Soak yourself in the bath for 20 minutes, allowing the flowers to envelop you in an atmosphere of love and self-acceptance. This bath is ideal for times when you need a boost in your self-esteem or want to cultivate love in your life.
Lemon and sage bath to eliminate negativity
The last bath I want to share is the lemon and sage bath. Lemon is known for its revitalizing properties and sage for its ability to eliminate negativity. This bath is perfect for when you feel trapped in a cycle of negative thoughts or find yourself surrounded by toxic energies. To prepare this bath, boil a liter of water with 4 sprigs of sage and the juice of 2 lemons for about 10 minutes. Then, strain the liquid and add it to your bathtub filled with warm water. Soak in the bath for 20 minutes, allowing the sage and lemon to dissolve negativity and fill you with revitalizing energy.
Spiritual baths are a powerful way to care for our holistic well-being and keep our aura clean and balanced. Each of these baths has been part of my own self-care practice and has helped me face life's challenges with renewed energy and a more positive attitude. I hope these baths are helpful to you on your own path of growth and transformation. Always remember to listen to your body and your intuition, and adapt these practices to your personal needs.
Enjoy your spiritual baths and let the purification and renewal begin!