If you think that your emotions don’t affect your health, you have to read this, because mind and body are two inseparable things!
We are used to treating the mind as something far from the body, as if they were two different things, but specialists assure that emotional factors are the cause of chronic-degenerative diseases which are often deadly, as he warns in the magazine National Geographic Crisósforo Ordoñes López, director of the National School of Medicine and Homeopathy of Mexico.
This expert indicates in said publication that the impact of emotions is reflected in organs such as the spleen, liver, kidney, lung and heart, causing diabetes, hypertension, joint disease and cancer. In this regard, the psychologist André Didyme-Dome clarifies that although we have been taught that one thing is emotional and another is physical, they are actually the same.
Emotions affect the body and the body affects emotions because for the brain there is no distinction between one and the other… for the brain the real and the mental No They are two different thingsDr. Didyme-Dome explained to Vibra.
According to the above, it would be possible to prevent diseases and illnesses of the body by controlling the emotions, but how can we put the reins on that runaway horse? Here we share a video that we liked a lot because it teaches how to take control of our emotions in 5 steps…
Watch video
What do you think? Do you think that controlling emotions could prevent some diseases? Share this note on your social networks and write us your opinion in the comments.