Pitahaya and artichoke for what it is used for, how it is taken and contraindications

What is pitahaya and artichoke used for contraindications In order to talk about the properties of these two foods, it is necessary to briefly analyze them separately.

In this sense, the pitahaya, also known by the name of dragon fruit or red pitaya in Guatemala and Colombia, belongs to the cactus family (Cactaceae).

It is important to note that it is not known exactly where the pitahaya originates from. The French introduced it to Vietnam about 100 years ago and today it is cultivated in large areas of the American tropics.

The pitahaya grows on the ground or on top of other plants. As for its leaves, these are subconical and thin thorns. The flowers are large and can reach up to 30 cm in length, with a white or somewhat greenish external part.

The fruit can weigh up to 600 grams, has an intense red color and is 10 cm long.

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Dragon fruit properties

The pitahaya fruit contains vitamin C, thiamineriboflavin and carbohydrates.

It is considered a refreshing, moderately laxative fruit, with tonic action on the heart and nervous system. It has always been considered that eating it on an empty stomach helps to eliminate kidney stones.

For curative uses, both the flowers, the fruits and the stems are used. With the fruits you can prepare juices with a pleasant sweet and aromatic flavor.

This fruit provides great benefits for cardiovascular health, since it does not contain cholesterol. When the amount of cholesterol in your blood is lowered, your chances of developing plaque buildup in your arteries and veins are lower.

As for pitaya seeds, they contain positive types of fat, which can cause increased good cholesterol or HDL which actively reduces the amount of bad cholesterol or LDL by reducing the receptors that attach to the walls of the arteries.

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The artichoke and its properties

The artichoke is a tasty vegetable. It is also known as the globe artichoke or garden artichoke. Basically, the artichoke is an edible flower bud. Not to be confused with Jerusalem artichoke, which is a root vegetable.

The edible «heart» of an artichoke is the firm, tender, round base of the bud that is revealed after the petals are plucked. Commercially sold artichoke hearts are the tender center portions of small artichokes. Its flavor is delicately nutty and slightly bitter.

A medium artichoke has about 60 calories and contains a quarter of the recommended daily intake of fiber. The artichoke also contains vitamins B1, B2, B3, B5, B6, B9 and vitamin C along with minerals such as iron, magnesium, potassium and phosphorus.

The artichoke is rich in antioxidants. In fact, the antioxidant content of artichoke flower heads is one of the highest among vegetables.

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Pitahaya and artichoke for what it serves

Pitahaya and artichoke what is it for Anxiety and insomnia. Among the various functions of this combination, it helps to combat anxiety and insomnia. To do this, you must boil 2 tablespoons of pitahaya flowers and 1 artichoke heart in a cup of water for 5 minutes. Let cool and have a cup before bed.

Pitahaya and artichoke for what it is used to Clean the liver and lose weight If you want to clean the liver and, at the same time, lose weight, you should pour 1 pitahaya (preferably red) and 1 artichoke heart in half a liter of water and boil for 10 minutes. Let cool, strain and drink throughout the day.

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Pitahaya chia artichoke for constipation and cleaning the colon Although the combination is sold already prepared in some places, you can do it at home in the following way: Wash and cut 1 pitahaya in half and then place its pulp in the blender together with the heart of an artichoke, 1 tablespoon of chia previously soaked and some water. Blend for a few moments.

In the case of constipation, take 1 glass on an empty stomach until the disorder is resolved. If what you want is to cleanse the colon, you should take it twice a day (one in the morning and one at night) for 7 days only. Now let’s see the pitahaya and artichoke contraindications.

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Dragon fruit and artichoke contraindications

The consumption of fresh pitaya and artichoke is preferable to any extract or supplement.

When consuming this combination, you should drink plenty of water and stay hydrated to ease the process of fighting constipation or colon cleansing.

In some people, this combination of pitahaya and artichoke can cause contraindications and some side effects such as intestinal gas and allergic reactions. People most at risk of allergic reactions are those who are allergic to plants and herbs.

This combination of dragon fruit and artichoke might make gallstones worse by increasing the flow of bile. This combination should be used with caution in patients with renal disease.

This pitahaya and artichoke combination is not recommended for pregnant or lactating women due to insufficient available evidence.

Pitahaya artichoke combination extract may increase the risk of bleeding in some cases. Caution is advised in patients with bleeding disorders or taking drugs that may increase the risk of bleeding.

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