Divorce is the order of the day. According to the latest data collected by the National Institute of Statisticsof the year 2021in Spain, during that period there were almost 87,000 divorces. Although we think that all divorces are the same,…

The emotional independence It is synonymous with freedom, mental strength and maturity. Emotionally independent people are those whose life does not depend on anyone, that is, they are self-sufficient. This does not mean that they cannot rely on others, only…

The unhappiness It is a common feeling in therapy, although it is usually hidden behind other names. Patients tell us “I am not happy at work”, “I don’t feel like doing anything” or “I have lost my enthusiasm”. But in…

Often our team of online psychologists receives messages from people who want Healing the emotional wounds of the pastIt is one of the most frequently asked questions, since most people have some traumatic experience in their past that they have…

Interpersonal relationships are a fundamental part of life. Whether it's your friends, your family or your partner, you constantly interact with other people on a daily basis, and most of the time, you do so through communication. Any healthy relationship…

Do we all care about our physical appearance? The impact of our image affects us all, yes, although to a greater or lesser degree depending on the individual. This is the thesis of what is known as the «mirror syndrome».…

The different types of obsessive-compulsive disorder (OCD) affect a small part of society, ranging from 1.1% to 1.8% of the world's population. And, although within these data the so-called Homosexual OCD It is relatively rare, but it is still a…

Irene is 14 years old. Her desire to please and to like herself makes her ask her parents open an account on InstagramThey don't think it's appropriate, but they give in to Irene's insistence that she will just «watch.» A…

Avoidant attachment is a attachment style characterized by difficulty establishing and maintaining close, intimate relationships with other people. People with avoidant attachment may feel uncomfortable with dependency and vulnerability, and therefore may avoid physical contact, displays of affection, and emotional…

The therapeutic treatment offered to each patient is different, just as the treatment is different depending on the physical injury in question. For this reason, we can distinguish up to nine types of psychological therapy. 9 therapies taught by psychologists…