He peak of work stress It has become an all too common problem in our daily lives. Now we are surprised when someone talks to us about tranquility and well-being at work. And it is true, according to the National…
Lucas is 45 years old and works in a multinational company. Until recently, job It was part of his life, like many other things, not only as a way to earn a good salary, but also as a way to…
Of course nobody likes to experiment. anxiety attacks and when this happens chronically, its impact can be very serious for health. If you have ever suffered from any situation of high stress and anxietythe physical reaction to this emotion can…
Some people are able to overcome a breakup on their own by following advice like the ones above. However, for other people these measures are not always fruitful. Therefore, going to an online psychologist is our fourth recommendation. The support…
An inferiority complex is a feeling of inadequacy or inferiority that some people experience. It can manifest itself in different ways, from a lack of self-confidence to low self-esteem. It is often based on negative beliefs about oneself that are…
The number of sessions needed to resolve anxiety problems varies depending on each person and their particular situation. In general, anxiety disorders may require long-term treatment, although this does not necessarily mean that many sessions will be needed. Many people…
If you are wondering How to make an appointment with a online psychologistWe have good news for you: it's very easy and will only take a minute. How do I make an appointment at ? 1. Contact us What will…
The depression it's a mental disorder which is characterized by having a permanent feeling of sadnessdisinterest in daily activities and lack of energy. This is also caused by a combination of psychological factors which should be treated with therapy and…
Have you ever woken up and felt restless or anxious? Have you noticed your heart and breathing speeding up? You may have experienced anxiety when waking up. It is a reaction that comes accompanied by catastrophic thoughts and intrusive and…
Mental health disorders and problems are a growing concern in today's society, and schizoaffective disorder is one of them. This disorder, characterized by the combination of psychotic and affective symptoms, poses unique challenges for both sufferers and mental health professionals.…